Saturday, March 29, 2008
INTRUDER ALERT!! INTRUDER ALERT!!
Thursday, March 27, 2008
The next thing I write will be happy, I swear.
So its not surprising that I'm tired, physically or mentally really.
This time of year I always think back four years to when this Friday was April fool's day and my sister pranked me by saying she was pregnant. Except she almost gave me a heart attack and I didn't talk to her for 3 days. That Saturday two of my friends met and hit it off. The first weekend of this month they got engaged. And I only found out today because a third friend (who got married in Costa Rica last year) emailed to announce that he and his wife are expecting a baby so there'd be a one year old at the wedding of the other two friends that got engaged earlier this month. To find out like that made me sad. I know that people fall in love and weed out the relationships that don't matter as much. But you know what? If I had known I wasn't going to matter I wouldn't have given her subway directions to every single interview she went on that fall. I wouldn't have snuck out of work to rehash the interviews with her. I wouldn't have been there. Except I know that is a lie. I'm always there and even if I knew then what I know now, it doesn't mean that I would have mis-directed her to the 1&9. It just makes me sad, that they decided that they just didn't want to be my friend anymore. I think I'm pretty cool. Not a bad person to be friends with ... So yeah, imagine how I react when I find out that ex-boyfriends are getting married. Or when 'real' relationship ends.
And I realize that its silly to be this upset over something that matters so little in the grand scheme of things. So I must be mentally tired. Which is why I am leaving shortly to go shopping. And my next post will be happy. Really. I swear.
Monday, March 24, 2008
What I would have written ...

Wednesday, March 19, 2008
Pre Workout Meal (aka, I hope my coach doesn't read this)
Sunday, March 16, 2008
Running by the Numbers
my side of the line (aka, the irish oak)
Friday, March 14, 2008
There's gonna be a show at the pool tonight.
In a rush this morning (as every morning, more on my morning issues later. if you're lucky), I couldn't find a 'new' bathing suit and grabbed the see through one. And I didn't shave my legs. And I have to swim tonight.
And you thought Friday night's at the engineering college's pool were lame. Well, that's about to change!
Thursday, March 13, 2008
Bacon Doesn't Always Make it Better
Tuesday, March 11, 2008
Reason No. 846 Why I am an idiot ...
Monday, March 10, 2008
At least I got a mug (and other random thoughts) ...

Friday, February 29, 2008
8 Blocks Round Trip
Things I don't want to be when I grow up
Thursday, February 28, 2008
I've got a fever ... and advil is like crack
Wednesday, February 20, 2008
Support
Saturday, February 16, 2008
Wednesday, February 13, 2008
Eastern Force Rep Promises
Sunday, February 10, 2008
Life is Good
- Committing to a share house for the summer. The beach! New peeps!
- Feeling yourself get stronger.
- Seeing yourself get stronger.
- Liking your new job.
- Cooking dinner more often than not.
- Realizing the error in your taxes and that you're getting a lot more money back.
- Completing almost all of your workouts in a week.
- Not having to spend your Saturday in a stupid continuing education class.
- Getting a manicure and pedicure.
- Planning your run so that while you stop to get your heart rate in check, you can accomplish an errand.
- Sushi dinner with your sister.
- New tv shows!
- A good massage.
- Taking advantage of a warm spell to run outside.
- Completing all of your workouts in a week and worrying that you will be hungry for the rest of your life. Unable to be full, ever.
- A good massage (ow!).
- Coming out of a good massage to realize the temperature has dropped 20 degrees and you are NOT dressed appropriately.
Sunday, January 27, 2008
Sleeping and Eating
Thursday, January 24, 2008
To Share or Not to Share?
Tuesday, January 22, 2008
You and I were (NOT) meant to be together ...
Wednesday, January 16, 2008
Help?!?!?!
For real.
I mean, I am crazy, obviously, but I think its getting worse. So let me revise:
I think I might be going more crazy.
At my old job, I was a veteran. I kind of knew what I was doing and people were always stopping by to chat. At my new job I AM SUCH A NEWBIE. And I have no friends (yet ...???) ;( I have people that are nice to me, but no one to just chat with.
Its lonely just plodding along working without a clue. Apparently its also tiring because tonight instead of rushing to swimming I came home and sort of napped sort of just laid in bed for TWO HOURS (come on, this is NOT normal) and then got up and went swimming at 10pm (this is why I should NEVER COME HOME - I should go straight there even if it means a cold walk rather than a warm drive home). What.the.fuck?? And then came home and tried to do some work because I do.not like being the NEWBIE and not really being sure I have a clue. I probably could have stayed there all night and still felt that way though ...
So thoughts? Suggestions? Should I commit myself? Does insurance cover me if I commit myself somewhere sunny???
Friday, January 11, 2008
A Prayer for Friday Night at the Gym
Except for late work nights, I don't think I have any Friday nights at the library in my future. But I may have some Friday nights at the gym in my future, and to me, there is little more depressing than a Friday night at the gym. It doesn't depress me if others go (I mean really, why would it?) but to me, Friday's are for going out or eating sushi and watching tv. But this week, I backed myself into a corner and the only way out was through the gym. Tonight.
In addition to a new job in the new year, I've hired a coach. I realized that I was wasting my time, piddling around half heartedly with training plans and shelling out money for races that I was not really prepared for ... so I hired someone to do the dirty work. I have a goal race and everything, but for the most part that is a surprise.
Anyway, TEST week coincided with my first week of work. Which was admitedly less than ideal, but because I'm weird and don't like to muddy the waters, I didn't object. But I should have. Its a new job, with new hours and while there admittedly isn't that much work yet, just being there and being on, with people I don't know is exhausting ... add TEST week on top of that and it was almost more than I could handle. It started off ok, I took my swim TEST late Monday night (yup, the first day of my new job) but didn't get home till after 10 which made me late to bed which made an early work out too hard ... so there was a 1 hour run Tuesday night and another late to bed night followed by a bike TEST Wednesday (seriously, time has never moved so slow as during that bike TEST). Thursday should have been another swim but I just could.not.do.it. I was spent. So I made Thursday my rest day and re-ordered the workouts (factoring in an all day CLE class tomorrow - one of five Saturdays of my life that I will never get back - , a house warming party tomorrow night and an awesome concert Sunday night) and that meant I had to do my run test tonight. At the gym. On a Friday.
I got home and fell asleep. I woke up just before 9 and wanted to order sushi, drink a beer and go back to bed. But I couldn't. I had a TEST to take. So I went to the gym. On a Friday. And it was rough. But it was what I had to do. So I did with a little prayer that I wouldn't pass out on the treadmill (I hadn't eaten in hours) and that I'd have the mental fortitude to get through the TEST. And I did. Its done. And hopefully come summer, it'll pay off.
Sunday, January 06, 2008
2 Questions; 3 Things
1. Why do you drink out of the little solo cups? Have you not heard of a water bottle? You seriously refill that little cup after every set ... or is that the point? Is the walk to the water cooler part of your workout?
2. Why do you bring your phone, pda and louis vuitton man-purse with you? You dind't consult any of those devices throughout the workout was it necessary to haul them all the gym (I won't even delver into the murse)?
Three things:
1. New job starts tomorrow.
2. After two weeks of "I just quit my job" eating and drinking, I started working out again. Amazing how working out just for a few days can make you feel like a whole different person.
3. My new year's resolution is to cook more. So far I haven't set anything on fire or made myself ill ...
So yeah, cooking, working out, working ... busy.
Happy '08 kids.
Wednesday, December 05, 2007
Good Swim
Good Day
I generally don't even try to keep up with the former NCAA crowd at masters. I cut yards short on a regular basis and its not because I'm slacking, its because keeping up'd be impossible. But last night was a sprint night and I almost kept up. Warm up was 100 each SKIMPS (swim, kick, IM, swim, pull) and I did the whole 500 (except for the fly, which I did free - I haven't butterflied in at least 14 years, I don't really think I need to start now ...). The next set was 10 x 50 starting in the middle of the pool (ie, two flip turns per 50). I was a bit late starting this set because I was late getting into the pool and therefore late finishing the warm up, but I probably did 5-6 of the 50s on the minute, with flip turns (which, my friends, is a current goal for the championships ... he, he)! Then, on to the main set:
8 x 75 on the 1:20 - I did 6 of them, plus 25 yards for each for the two I skipped (I needed to get to the right side of the pool). So 1:20 per 75 is a bit aggresive for me but keeping up with 6 of 8 is respectable I think. Next ...
8 x 50 on the 1:00. Descending 1-4,5-8. Done. Cake. Mostly flip turns. Although, descending might be a figment of my imagination. I pretty consistenly come in right between :45 and :50. Followed by ...
8 x 25 on the :45, easy, spin, easy, all out. Done. Icing. Although, 'spin' is some sort of hyper backstroke that seems like a recipe for aggravating my bulging disks so I did those free somewhere between easy and all out.
Cool down was 200 kick which I replaced with 50 easy because, seriously, I ran 9 miles on Saturday and I hadn't eaten dinner ...
So yeah, a Good Day. If I had gotten there on time, I would have only been 100 yards short in the main set and I could have done the cool down.
Almost
After, in the locker room, we were discussing the outrageous cost of workout suits and how its particularly hard to participate in the on line grab backs if, like me, you don't know what size you wear because the tag has fallen out of your current suit. We were discussing the sizes we were in high school and how those sizes are no longer applicable. The girl that rubs me the wrong way commented that the first suite she bought in her return to swimming was a size 28 because that is what she wore in high school and now she couldn't fit into it. I commented that a 28 was my race suit size in high school so certainly not something I'd be able to fit into at this juncture. And her response ...? "My race suit was a 26 ..." Ok, honey, I'm 8 years older than you, and my two thighs together aren't the size of one of yours ... why must you counter my "yeah, there is no way I could fit into that suit either" with "I wore a smaller size than you in high school"? Because really, we've all been to the swim meet where the girl that wore a size 34 in practice thought that size 26 would help her win the race. And seriously, it was.not.pretty.
But yeah,
I complain about her, but I find her more amusing than truly annoying, which is good. In fact, I've been in a strangely good mood lately, so its hard to get me down. I even nailed my treadmill speed workout tonight (another goal, my friends), although it damn near killed me. Oooofff.
G'night.
Sunday, December 02, 2007
Rock Star
aka, I think I'm almost back.
In answer to the question, yes. It is crazy to get up earlyish and pay $25 to run 9ish miles in the freezing cold. But, it is fun (for me) to know that I'm slowly starting to get my pre-marathon speed back. My smart friend Dave once told me that you had to run fast to get fast (ie, speed work). I wasn't sure if I believed him, but I've been trying it and it seems, perhaps to be working. So, before the marathon I generally ran between 9 and 10 mpm. Since the marathon its been more liked between 10 and 11 mpm. Yesterday, I ran 9ish miles when I should have been on an 8 mile long run in preparation for a late January 1/2 marathon, which is to say that I wasn't rested or racing, per se. Yet my splits were: 10:10; 9:57 ;10:21 ;10:14; 9:59; 12:28 (bathroom) ;10:13 ;11:14 (walked up a hill that I couldn't bear to run up twice in one day); and 10:07. Most of those splits are much, much closer to 10 than any other number.
So, yeah, pretty much I'm a rock star;)
A few things, though. On mile 7, running up the hill, I really thought I was going to hurl. I think it was low blood sugar (I forgot my gels). I wonder if its weird that having nothing in my stomach makes me want to hurl? Yesterday, under my right knee cap hurt. Alot. Whenever I bent my leg. Its better today. But, I hope that this isn't a new ailment. A new sign of getting old. And today, my legs, or more specifically my IT Bands, especially the right one ARE SO SORE. Is it maybe not a good idea to run 9 miles (when you should be running 8) in the freezing cold and then, after brunch and driving home, crawl up in the bed for the rest of the day without stretching? I might be on to something there;) I think there is some foam rolling in my future!
Saturday, December 01, 2007
Question?
Answer to come in 9-12 hours.
Wednesday, November 28, 2007
Mission Accomplished
The mission that I have accepted for the next few weeks/months is to do speed work on the treadmill and work on my flip turns. Tuesday morning saw speedwork on the treadmill (4 x 800 meters at 8:40ish mpm) and tonight saw, I'd say 60% flip turns at the pool. I think that I don't get a full breath when I breath in the pool which is why its hard for me to flip turn - I'm oxygen deprived to begin with so its hard to go the extra period of time without breathing. I'll have to focus on that whole breathing thing for the next few weeks. I think its just a matter of getting rid of all the air before I try to take more air in.
Speaking of swimming, there is a girl there that kind of rubs me the wrong way, and tonight she commented that she was glad I came because she wasn't the slowest one. Gee, thanks. I should have thrown down my invite to the championship;)
In other news, I went to yoga on Monday night for the first time in forever and I have apparently lost all core strength because my abs and arms and hamstrings are very, very sore.
Finally, I got a job offer today and it has stressed me out beyond belief. Argh. I am maybe one of the only people stressed out because they have a job offer. But, this means that now I have to make a decision. I repeat: argh.
Goodnight.
Tuesday, November 27, 2007
Break My Heart
Seriously. A boy made my sister sad and it breaks my heart. They're young, and on many levels it qualifies as 'not a big deal.' But still, I wish I could make it go away. And now she contemplating being his 'friend' because, while not ready for a 'relationship' he'd like a friend. WTF?
This is reason number 842 why I may very well be single forever!
Sunday, November 25, 2007
I AM A CHAMPION
So, last Sunday, I participated in an in door triathlon. Each participant swam for 10 minutes, biked on a spinning bike for 30 minutes and ran on a treadmill for 20 minutes. You were scored by distance travelled and there was some mathematical curve to determine what place you came in. There are four of these races - one a month for four months and the top 10 females and males from each event go to the championships in March.
Guess whose going to the championships?? Yup. I was the 6th female finisher. Ha, ha. I am excited and amused. I've NEVER been to a championship! Until March I am going to work on my flip turns and treadmill speed work. It seems that those would be the easiest ways to improve my odds. If I come in top 3 (which I won't ... but if I did) there is a gift certificate to a very cool store on the line.
Go me!
Thursday, November 15, 2007
But for the grace of God.
Anyway, I read it. And it resonated. There is a scene where Elizabeth, in her young thirties is trapped, TRAPPED in a marriage. At night she crawls up on the bathroom floor and cries. She's well off and not abused in any way but she's in this relationship that she wants to escape and she can't. So she hides in the bathroom and cries. I read this, and I realized how easily it could have been me. In a heart beat almost ... there, but for the grace of God, go I. If they, any of them, hadn't had the strength to walk away when they did it could have been me, there, crying on the bathroom floor. And I'm not sure that I would have had the strength to get up off the bathroom floor, much less out of the relationship.
Sometimes I get caught up in the race to the alter, but I read about her on the bathroom floor and I realized that I'd much rather be here than there. Of course this doesn't change the fact that if I get married I think my mother might shave her head as an offering*...but it helps. I have not read the Secret because I don't think I'd buy in, but E, P, L made me want to take control of my life ... and while I may not buy into the Secret, I do maybe buy into the power of positive thinking because since I've decided to embrace life and thank God that I'm not crying on the bathroom floor things have been good.
Sometimes I think that you need to begin a new year, read a good book and put your mind to good and what follows is So.Much.Fun. Or so we hope. Details will follow I'm sure, but for now, you should all E, P, L.
*There is a story in the book about an Indian girl in her late twenties that gets married. The girl's mother is so thankful that she's finally getting married that she shaves her head as an offering to the Gods.
Wednesday, October 31, 2007
Fun Stories
- I am a master swimmer.
- My eyes are pink.
- I saved some dude's life.
- Some random dude violated my bike seat.
- My hair is auburn.
- Sara met my imaginary friends.
- Life is good.
Are you ready ...? Here we go.
1. I am a master swimmer. I'm pretty sure I suffer from athletically induced anxiety. I've been swimming for while, and except for when I suffer from wet suit induced claustrophobia, I'm fairly confident that I won't drown and that I don't look like TOO MUCH of a fool. I'm fine showing up for lap swim and doing my thing. I have a few good workouts from the class with the hottie coach ... but, its kind of boring, and I know I cheat (taking extra rest, etc.) plus, over the summer, I got used to being the only one in the lane. Now that summer is over people who are doing a different workout show up to get in my lane and it kinda drives me crazy.
And ... ?
I really like it. The coach isn't awesome (no form advice) and I'm usually (but not always) the slowest and I sometimes still freak out if I'm going to swim and I know Megan isn't going to be there ... but, so far I haven't gotten there, looked in the pool window and then decided to leave and I don't cheat, and it costs more so I force myself to go twice a week and I either get my own lane or share one with someone doing the same workout and when you swim more you get better. Funny how that works.
Surrounding the pink eye incident I went on two bike rides (funny, similar to swimming, when you ride your bike you get better at it. crazy, i know) and ...
5. My hair is auburn.
Not the best picture, but what do you think? It was hard to get used to ... I would see my reflection and not know who I was. But now that I'm used to it I like it. And, in case you were wondering, like all major decisions (buying a bike, a condo) I did it spur of the moment ...
6. Sara met my imaginary friends. I admit it. I am a stalker of blogs. I can't help it. But I'm harmless. I consider my victims my imaginary friends. So imagine my surprise when the other day, I checked a blog and my worlds collided. Sara had gone on a bike ride with some girl whose blog I read. Sara met my imaginary friends! And I've got to admit I'm kind of jealous.
7. Life is good. Busy but good. On mostly all fronts (except, perhaps for the looming birthday front ... I'm OLD). For now, I'll leave it at that.
I'll try to be better at updating to avoid these epic posts.
Happy Halloween!!
P.S. A million years ago today, I went on my first date. Weird, right?
Wednesday, October 03, 2007
Wednesday, September 26, 2007
There is a 10 ton gorilla in my life.
Moving on, I thought I might ask the question that if answered would tell me everything I need to know. But if the answer is yes and not no, there will be nothing left to discuss which will mean the end of us. Of this. And I'm not ready for that. Although I expect it at every turn. I expect the answer to reveal itself without the question being asked and I expect the answer to be yes and I know that would be the end. Or I expect the undiscussable to become too much to hurdle, and this will slowly go away without us knowing why or how.
I expect the end, but I'm not ready. So I said nothing, asked nothing and woke up hungover with a vague sense of regret and of opportunities lost and of having to dry my hair for a date. I'm gearing up for the date but I don't want false friendly. I want to ask the question and I want the answer to be no. I want to discuss what happened and decide that this is the beginning of us, the continuation of this, the end of nothing. I want comfortable and easy not forced and contrived. Instead, I'm getting a drink with a guy named Fred. Poor, Fred.
Thursday, September 20, 2007
How I got my HICKEY

The Swim (42:56)
Welcome back kids. We left off with my less than aggressive swim start, which may or may not be something to work on for next year and the theme of the day was "bad things happen when you wake up at 4:30 in the morning."
The race started rather uneventfully, due to my race placement, there was very little contact that I was not initiating. And I don't initiate much contact. When I sense I'm coming up on another person I draft while I can and then politely swim around them. The only person that I did initiate contact with was some chick who was swimming perpendicular to the shore. And, um, the race was parallel to the shore. I felt it was my civic duty to reorient her. Although, she seemed displeased. Next time I'll let her swim to Portugal.
So, I was swimming along when I realized a bad thing: I didn't start my watch. Rather than recording some random partial swim time I decided to press on without stopping to start my watch. One of the best things about this swim course is that I prefer to breath to the left and the buoys were always on our left so I always knew when one was near. I got to the first buoy quickly and realized a bad thing: I had no idea how many buoys there were. And I like to count them to gage my progress. Ugg. I wanted to go back to bed. But still I pressed on and by the second buoy was fairly certain that we had one more round buoy and then a triangular turn around buoy. Knowing this calmed my inner OCD. There was a bit of congestion at the triangular "turn here" buoy (and this is where the super fast people from the wave behind me were fast approaching so I was eager to "turn here" and get out of their way) but I got around it and the next turn buoy and started to head home. It was on this trip home that I realized I still had a long time left in the water. Bad thing: have you ever been in an endless pool? Me neither. But, imagine that the return swim was similar to swimming in an endless pool. With a blind fold on. Because the current was against us and the sun was directly in our eyes. And in an effort to not let the waves push me to shore (which I couldn't see because I was breathing to the left per my preference and to avoid staring straight into the glaring sun) I wound up WAY off course, like almost getting hit by on coming swimmers off course, but I readjusted and pressed on some more and assumed I was sort of going the right way, and eventually it was over. Of course, long before it was over, while I was seemingly swimming in place I noticed that my neck was getting a bit tingly, and then it was sort of hot, and then it was freaking on fire hurting like a MF'er. And now I have a wet suit hickey. And its huge and it still hurts. But I still love the new guy - just need to lube up better next time;)

Note for next year: tinted goggles; lots of body glide.
T1 (4:16).
Putting on a wetsuit sucks. But generally you can take your time. Taking off a wetsuit in a hurry sucks infinitely more than putting on a wetsuit with no time constraints. But I managed. Last transition I didn't put my helmet on tightly enough and had to stop mid race to fix it. This time I put my helmet on properly, put on a little jackety thing (it was chilly) and left thinking everything was in order. Bad thing: Of course I failed to velcro one of my shoe's velcros and it made a weird noise the whole time. I know its early and the adrenaline is pumping but I've got to pay more attention here.
The Bike (1:38:41)
So.Much.Fun.

So that was the bike, I rode, I ate, I drank (bad thing: although not enough, I went camelback again, but there was a crick in the hose thingy and it was hard to get water out and I like ALOT of water when I ride; next time), I figured out what SBR stands for and I finished the course.
T2 (3:19)
This could have been faster. But I had a lot of water to drink. I was parched. Or as some would say, perched.
The Run (1:06:45)

So that was that (Overall: 672/733; AG: 45/55). Not winning anytime soon. But it was So.Much.Fun. Or at least, once I got home and took a shower I realized that it was;) Monday I was sore but by Tuesday I was working out again ... slowly, but still getting out there.
And next ...? We'll see. Probably a practice tri with Susan in two weeks and then I have some other ideas but I want to see how the winter goes. I have a quasi leadership position with the local tri team so I want to go to more of their workouts and see where I am come February. I think I definitely want an early, early season race for winter motivation, but that is as much as I know for certain.
More later kids. Thanks for reading;)
Monday, September 17, 2007
I have a huge HICKEY!
So yeah, I have a hickey. A huge hickey on my neck. It hurts like a bitch, but I'm kind of proud of it. In fact today, at work, I wore my hair up so everyone would see it. Its from my new love. I got rid of the old guy because it was just too small, and as it turns out, size does matter. So I upgraded to a bigger and better model, and I tell you, a little bit bigger made a world of difference in my swim. Swim? Yes, swim, my new WETSUIT, made a world of difference in my swim. What did you think I was talking about ...?
Anyway, get your mind out of the gutter ...
This past weekend was possibly my final tri of the season (sort of, there might be one more informal, impromptu one, but for all intents and purposes it was the final tri of the season). The water was going to be cold enough that most people would be wearing wetsuits, and since we've established that my old wetsuit was the cause of most of my open water issues I decided to upgrade. I went to a store and paid full price for this guy. I even had a wetsuit expert of sorts helping me. It was interesting. I tried on three suits (which I really don't recommend. ever. it was perhaps expected that i would be sweating profusely by the time I put the third suit on, but my hands? they were sooo sore ... almost more sore than the rest of my body today, after the tri ... and rubbed raw in two places that i apparently over used in an attempt to not rip the wetsuit) and my expert friend determined that my old guy was in fact too small. He initially thought I should get (and I really wanted to get) this cool women's specific model because it had pretty pink accents. But, I am apparently not women's specific enough (or as the expert guy said "its kind of big in the chest") so I wound up with the cheapest blue 70 wetsuit in a size S/M. It seemed like it would work, but I wanted to try it once before jumping into the water Sunday morning.
You call this calm?
Sara and I made it to the race sight around 2 o'clock on Saturday. The race had a day before pick up and was 2.5 hours from our homes so we had to travel the day before. The plan was to go straight to the race sight so that one or both of us could go for a pre-race swim. But this purportedly calm bay water was choppy and not welcoming at all. I did not want to put Sara in a position to have to save me if I drowned so I decided to forgo the swim. So yeah, good things don't happen when they revolve around a 4:30 am wake up. Fortunately, we had 16 hours for the wind to die down.
You call this a football game?
After packet pick up we headed to the hotel (much, much nicer than the extended stay america which is what all triathlon weekend hotels will forever be compared to) and settled in to watch our college team play football. So.not.fun. I have never played football in my life but I think I could have played better than our team. At half time I couldn't take it anymore so we decided to watch the rest of the game from a bar while we ate dinner. Yeah, the game was so depressing that the bartender refused to put it on. Needless to say we lost.
Your oatmeal is exploding ...
Pre race nutrition did not go smoothly in room 32. Sara's oatmeal exploded and she opted for a granola bar. I forgot to get the ultra-fuel that I usually drink pre race with a cliff bar. I substituted gatorade which tasted much better but probably had 1/5 of the calories.
Does anyone have a flashlight?
It was DARK when we arrived back at the race sight. So dark that we couldn't tell if the water had calmed down. Many people brought flashlights and running head lamp things. Not us. Next time. I scored a key end spot in transition and set up my spot ... I spent a fair amount of time making sure that my front wheel that needs to come off when I transport my bike was on properly and the brakes were not rubbing. I kind of suspect they were rubbing in the last tri and was hoping for a more enjoyable bike this time around.
The hour or so before that start went quickly. Long port-a-pottie lines and tedious wet suit shimmying made the time fly I guess. Some random girl asked me to help her apply copious amounts of body glide to her neck. If only I had asked her to return the favor.
I'm not even showered this early on a work day ...
Our wave went off at 6:44 am. Dear lord. This was my fist in water start where I couldn't stand and my first time getting the new wetsuit wet. With the old wetsuit I never felt that it added that much buoyancy. But this thing ... it was like wearing swimmies. Just bobbing along waiting to be told to start. I probably could have positioned myself up a bit more if I kept my off to the side position. But given my typical under trained not in it to win it state I hung back ... next year with a bit more confidence I'm going to try some more aggressive swim placement. Maybe.
[to be continued ... among other things, i'm waiting on official times, i'm sure they'll be impressive]
Friday, September 07, 2007
I tried ...
But at the end of the day, or more accurately the week, of trying to be mean and cold in hopes of being offered the opportunity to explain why and how, I was stuck between a rock and hard place and I chose to stop being mean and cold because I needed to get through the day. I broke the quasi email silence and I told him why it was the worst day of the worst week ever. And he offered words that distracted me which was what I needed. And then, at the end of the worst day in the worst week ever I met him at the bar and had 4 beers on an empty stomach and it made the worst day in the worst week ever seem not that bad. And it lessened my resolve. And it made me think that maybe even if he made me feel like 'that' girl I still might need a bit of his distraction and levity. And maybe, maybe that's okay. At least until monday.
Tuesday, August 28, 2007
I wonder ...
If my swim tonight was so hard because all ate all day was a bowl of cereal and a piece of pizza. Allergies making me not want to eat coupled with trying to get in shape to finish the triathlon in 3 weeks is a rough combination.
If the magic 8 ball really knows what it is talking about.
If the situation is going to come to a conclusion one way or another (see, I am so obsessed). Uggg.
Sunday, August 26, 2007
Sliding in Under a Month
The thing is that there is not that much to say. I've been trying to let my neck/back/disk injury recovery so training has been so so to say the least. I was away for a week which was awesome, but too short. I showed poor judgement around a boy and it is making me sad, but the hair dresser told me so ... and I went out last night with people I haven't seen in while and had fun. And tonight I'm having dinner with two college friends so I'm trying to get unsad. We'll see.
That's really all for now. I just wanted to say hi. I'll post a fun post when I'm not trying so hard to not obsess over the stupid boy.
Later, kids.
Tuesday, July 31, 2007
Its not me, its ...
First, two weekends ago, olympic triathlon. Going into this, I was worried. Very, very worried. Not only was I undertrained, I was injured. Shoulder, neck painful injury had reappeared accompanied by symptoms of a pinched nerve. Awesome. I consulted the chiro who told me that participating (I don't compete, I participate) would do no permanent injury but could lead to a "painful flare up." Super. I didn't want to not start, but I also didn't want to not finish. I decided to go to swimming (with the cutie coach) the Thursday before and if I made it through that I would try the tri (drowning would be the worst way to not finish). And I made it through the swimming work out so we were off ...
[as an aside, I'm the fastest swimmer in the class. I've never been the best at anything athletic and while i know my fastness is more of a statement on the other people's slowness, i really enjoy it! if only i could get over my constant state of flusteredness when cutie coach is around, I'd enjoy it even more!]
Anyway, made it to the race site, met up with friend Susan who was doing the Sprint as her first tri and waited for Triathlon Friend (who, going forward, we'll call Sara) and her husband, Scott. Followed S&S to the hotel and knew, right away that this was going to be much better than last year's Danskin Sprint because we were NOT at the Extended Stay America, thank you very much.
After dinner and ice cream I thought I'd be ready for bed but there was much tossing and turning and then 5 am was upon us. To the race site we went. And they decided that there was not room in the BIG FIELD that was serving as a parking lot for my cute little car. Awesome. I was exiled to the cricket field with no friends to help with my gear. Being single sucks.
Usual pre-race stuff. No time for a warm-up. Too warm for a wet-suit ... and:
The Swim
36:11
It rocked. I was not nervous or claustrophobic or anything. Got in to a rhythm, avoided being beat up to the first buoy after which I got next to the buoys for the crew meets and it was basically like swimming in a pool (these little buoys were every few feet so if you got to the wrong side of them you knew you were off course) and I just SWAM. Freestyle. No freaking out ... even when the lead people from the two waves behind me swam OVER me.
The Bike
1:37:20
Um, maybe I should have ridden my bike more than twice in the past month? But I was injured ... so I didn't. And boy did it show. Awful. No fun. Never felt like I was just cruising. Windy. And, didn't let my HR settle down. Whatev. Next time, kids. Next time.
The Run
1:08:37
This was actually better than the time indicates. I ran almost the whole way and felt decent. But my legs were fried from the bike.
So there you have it. Given my undertrained status, I was pretty happy to walk away knowing that its not me, its the wetsuit. I think that barring any unforeseen circumstances and some quality time with my wetsuit I will see much improvement in the next oly ...
The Hormones ...
Next, last week, why did this race report take so long? Because last week sucked. PMS would have been an understatement and ALL I wanted to do was crawl up in a ball and wake up 10 days later. Those of you who managed to avoid me last week should be grateful!
Them ...
Finally, there are reasons why I don't go to certain parts of the Jersey Shore. Sometimes I forget those reasons and go anyway. This weekend I remembered those reasons and I won't be back for a long time!
Very excited to stay in town this weekend. Looking forward to a hair cut, some training and some new babies to visit ...
Later, kids.
Thursday, July 19, 2007
A race picture that doesn't suck!

Monday, July 16, 2007
Happenings
I was not, however, anywhere near the fastest runner in Saturday's 10-K. Arriving 13 minutes late and having to start AFTER they took away the starting mats (ie, not getting those 13 minutes deducted from my net time) made me look even slower than I already am. I finished at about 10:30 pace which is comfortable right now. In fact Tuesday night I went on a 6 mile run that felt A.M.A.zing (albeit very hot and sticky) at about the same pace.
Having resumed physical activity I find myself constantly ravenous. I'm trying to wait until 1 to eat lunch and I'm not sure I'm going to make it ...
This weekend is the oly tri that I am dreading. I think my mantra is going to be "slow and steady." And of course "don't drown."
I also might have a date this Wednesday. I haven't had a date in a million years and I'm not sure that I remember how to be fun and flirty. I'll try to update re: date before the tri so that you'll know how it goes just in case I do in fact drown!
Saturday, July 07, 2007
I am so proud of myself!
Anyway, now whatever else I do today is justified! Go me;)
Friday, July 06, 2007
Anyone else?
Anyway, sometimes its enough ... ya know?
Good news is that I'm still in love with the apartment, I've been so good about not buying clothes (although I really, really needed a present today) and my back seems to be better. I'm going bike riding tomorrow. I am. For a long time. And I'm signing up for a swimming class and maybe practicing my swimming tomorrow. And I really, really want to run a fall marathon.
So there. That's my news kids;)