With most things, there are good days and bad. And yesterday, for swimming, it was a good day. Almost.
Good Day
I generally don't even try to keep up with the former NCAA crowd at masters. I cut yards short on a regular basis and its not because I'm slacking, its because keeping up'd be impossible. But last night was a sprint night and I almost kept up. Warm up was 100 each SKIMPS (swim, kick, IM, swim, pull) and I did the whole 500 (except for the fly, which I did free - I haven't butterflied in at least 14 years, I don't really think I need to start now ...). The next set was 10 x 50 starting in the middle of the pool (ie, two flip turns per 50). I was a bit late starting this set because I was late getting into the pool and therefore late finishing the warm up, but I probably did 5-6 of the 50s on the minute, with flip turns (which, my friends, is a current goal for the championships ... he, he)! Then, on to the main set:
8 x 75 on the 1:20 - I did 6 of them, plus 25 yards for each for the two I skipped (I needed to get to the right side of the pool). So 1:20 per 75 is a bit aggresive for me but keeping up with 6 of 8 is respectable I think. Next ...
8 x 50 on the 1:00. Descending 1-4,5-8. Done. Cake. Mostly flip turns. Although, descending might be a figment of my imagination. I pretty consistenly come in right between :45 and :50. Followed by ...
8 x 25 on the :45, easy, spin, easy, all out. Done. Icing. Although, 'spin' is some sort of hyper backstroke that seems like a recipe for aggravating my bulging disks so I did those free somewhere between easy and all out.
Cool down was 200 kick which I replaced with 50 easy because, seriously, I ran 9 miles on Saturday and I hadn't eaten dinner ...
So yeah, a Good Day. If I had gotten there on time, I would have only been 100 yards short in the main set and I could have done the cool down.
Almost
After, in the locker room, we were discussing the outrageous cost of workout suits and how its particularly hard to participate in the on line grab backs if, like me, you don't know what size you wear because the tag has fallen out of your current suit. We were discussing the sizes we were in high school and how those sizes are no longer applicable. The girl that rubs me the wrong way commented that the first suite she bought in her return to swimming was a size 28 because that is what she wore in high school and now she couldn't fit into it. I commented that a 28 was my race suit size in high school so certainly not something I'd be able to fit into at this juncture. And her response ...? "My race suit was a 26 ..." Ok, honey, I'm 8 years older than you, and my two thighs together aren't the size of one of yours ... why must you counter my "yeah, there is no way I could fit into that suit either" with "I wore a smaller size than you in high school"? Because really, we've all been to the swim meet where the girl that wore a size 34 in practice thought that size 26 would help her win the race. And seriously, it was.not.pretty.
But yeah,
I complain about her, but I find her more amusing than truly annoying, which is good. In fact, I've been in a strangely good mood lately, so its hard to get me down. I even nailed my treadmill speed workout tonight (another goal, my friends), although it damn near killed me. Oooofff.
G'night.
Wednesday, December 05, 2007
Sunday, December 02, 2007
Rock Star
aka, A 15 K.
aka, I think I'm almost back.
In answer to the question, yes. It is crazy to get up earlyish and pay $25 to run 9ish miles in the freezing cold. But, it is fun (for me) to know that I'm slowly starting to get my pre-marathon speed back. My smart friend Dave once told me that you had to run fast to get fast (ie, speed work). I wasn't sure if I believed him, but I've been trying it and it seems, perhaps to be working. So, before the marathon I generally ran between 9 and 10 mpm. Since the marathon its been more liked between 10 and 11 mpm. Yesterday, I ran 9ish miles when I should have been on an 8 mile long run in preparation for a late January 1/2 marathon, which is to say that I wasn't rested or racing, per se. Yet my splits were: 10:10; 9:57 ;10:21 ;10:14; 9:59; 12:28 (bathroom) ;10:13 ;11:14 (walked up a hill that I couldn't bear to run up twice in one day); and 10:07. Most of those splits are much, much closer to 10 than any other number.
So, yeah, pretty much I'm a rock star;)
A few things, though. On mile 7, running up the hill, I really thought I was going to hurl. I think it was low blood sugar (I forgot my gels). I wonder if its weird that having nothing in my stomach makes me want to hurl? Yesterday, under my right knee cap hurt. Alot. Whenever I bent my leg. Its better today. But, I hope that this isn't a new ailment. A new sign of getting old. And today, my legs, or more specifically my IT Bands, especially the right one ARE SO SORE. Is it maybe not a good idea to run 9 miles (when you should be running 8) in the freezing cold and then, after brunch and driving home, crawl up in the bed for the rest of the day without stretching? I might be on to something there;) I think there is some foam rolling in my future!
aka, I think I'm almost back.
In answer to the question, yes. It is crazy to get up earlyish and pay $25 to run 9ish miles in the freezing cold. But, it is fun (for me) to know that I'm slowly starting to get my pre-marathon speed back. My smart friend Dave once told me that you had to run fast to get fast (ie, speed work). I wasn't sure if I believed him, but I've been trying it and it seems, perhaps to be working. So, before the marathon I generally ran between 9 and 10 mpm. Since the marathon its been more liked between 10 and 11 mpm. Yesterday, I ran 9ish miles when I should have been on an 8 mile long run in preparation for a late January 1/2 marathon, which is to say that I wasn't rested or racing, per se. Yet my splits were: 10:10; 9:57 ;10:21 ;10:14; 9:59; 12:28 (bathroom) ;10:13 ;11:14 (walked up a hill that I couldn't bear to run up twice in one day); and 10:07. Most of those splits are much, much closer to 10 than any other number.
So, yeah, pretty much I'm a rock star;)
A few things, though. On mile 7, running up the hill, I really thought I was going to hurl. I think it was low blood sugar (I forgot my gels). I wonder if its weird that having nothing in my stomach makes me want to hurl? Yesterday, under my right knee cap hurt. Alot. Whenever I bent my leg. Its better today. But, I hope that this isn't a new ailment. A new sign of getting old. And today, my legs, or more specifically my IT Bands, especially the right one ARE SO SORE. Is it maybe not a good idea to run 9 miles (when you should be running 8) in the freezing cold and then, after brunch and driving home, crawl up in the bed for the rest of the day without stretching? I might be on to something there;) I think there is some foam rolling in my future!
Saturday, December 01, 2007
Question?
Is it crazy to wake up early(ish, for a Saturday), drive into the city and pay $25 to run 9 miles with weather that 'feels like' 22 degrees?
Answer to come in 9-12 hours.
Answer to come in 9-12 hours.
Wednesday, November 28, 2007
Mission Accomplished
Well, sort of.
The mission that I have accepted for the next few weeks/months is to do speed work on the treadmill and work on my flip turns. Tuesday morning saw speedwork on the treadmill (4 x 800 meters at 8:40ish mpm) and tonight saw, I'd say 60% flip turns at the pool. I think that I don't get a full breath when I breath in the pool which is why its hard for me to flip turn - I'm oxygen deprived to begin with so its hard to go the extra period of time without breathing. I'll have to focus on that whole breathing thing for the next few weeks. I think its just a matter of getting rid of all the air before I try to take more air in.
Speaking of swimming, there is a girl there that kind of rubs me the wrong way, and tonight she commented that she was glad I came because she wasn't the slowest one. Gee, thanks. I should have thrown down my invite to the championship;)
In other news, I went to yoga on Monday night for the first time in forever and I have apparently lost all core strength because my abs and arms and hamstrings are very, very sore.
Finally, I got a job offer today and it has stressed me out beyond belief. Argh. I am maybe one of the only people stressed out because they have a job offer. But, this means that now I have to make a decision. I repeat: argh.
Goodnight.
The mission that I have accepted for the next few weeks/months is to do speed work on the treadmill and work on my flip turns. Tuesday morning saw speedwork on the treadmill (4 x 800 meters at 8:40ish mpm) and tonight saw, I'd say 60% flip turns at the pool. I think that I don't get a full breath when I breath in the pool which is why its hard for me to flip turn - I'm oxygen deprived to begin with so its hard to go the extra period of time without breathing. I'll have to focus on that whole breathing thing for the next few weeks. I think its just a matter of getting rid of all the air before I try to take more air in.
Speaking of swimming, there is a girl there that kind of rubs me the wrong way, and tonight she commented that she was glad I came because she wasn't the slowest one. Gee, thanks. I should have thrown down my invite to the championship;)
In other news, I went to yoga on Monday night for the first time in forever and I have apparently lost all core strength because my abs and arms and hamstrings are very, very sore.
Finally, I got a job offer today and it has stressed me out beyond belief. Argh. I am maybe one of the only people stressed out because they have a job offer. But, this means that now I have to make a decision. I repeat: argh.
Goodnight.
Tuesday, November 27, 2007
Break My Heart
Or: Boys Suck.
Seriously. A boy made my sister sad and it breaks my heart. They're young, and on many levels it qualifies as 'not a big deal.' But still, I wish I could make it go away. And now she contemplating being his 'friend' because, while not ready for a 'relationship' he'd like a friend. WTF?
This is reason number 842 why I may very well be single forever!
Seriously. A boy made my sister sad and it breaks my heart. They're young, and on many levels it qualifies as 'not a big deal.' But still, I wish I could make it go away. And now she contemplating being his 'friend' because, while not ready for a 'relationship' he'd like a friend. WTF?
This is reason number 842 why I may very well be single forever!
Sunday, November 25, 2007
I AM A CHAMPION
Dork. A champion dork. But I am also going to a championship. In an effort to disclaim my dorkiness, I'll point out that I have little to no athletic ability, particularly in sports that involve eye hand coordination. Growing up I was always the one to make the last out of the game, I was not the one to be invited to participate in championships of any nature. Triathlon appeals to me because I can compete against myself, improving race to race and while I might disappoint myself I won't let the team down. And really, so long as I have no expectations of coming in first I'm not very likely to disappoint myself ... I mean, really, my goal is generally to just finish - if I fall short of that I likely have bigger issues.
So, last Sunday, I participated in an in door triathlon. Each participant swam for 10 minutes, biked on a spinning bike for 30 minutes and ran on a treadmill for 20 minutes. You were scored by distance travelled and there was some mathematical curve to determine what place you came in. There are four of these races - one a month for four months and the top 10 females and males from each event go to the championships in March.
Guess whose going to the championships?? Yup. I was the 6th female finisher. Ha, ha. I am excited and amused. I've NEVER been to a championship! Until March I am going to work on my flip turns and treadmill speed work. It seems that those would be the easiest ways to improve my odds. If I come in top 3 (which I won't ... but if I did) there is a gift certificate to a very cool store on the line.
Go me!
So, last Sunday, I participated in an in door triathlon. Each participant swam for 10 minutes, biked on a spinning bike for 30 minutes and ran on a treadmill for 20 minutes. You were scored by distance travelled and there was some mathematical curve to determine what place you came in. There are four of these races - one a month for four months and the top 10 females and males from each event go to the championships in March.
Guess whose going to the championships?? Yup. I was the 6th female finisher. Ha, ha. I am excited and amused. I've NEVER been to a championship! Until March I am going to work on my flip turns and treadmill speed work. It seems that those would be the easiest ways to improve my odds. If I come in top 3 (which I won't ... but if I did) there is a gift certificate to a very cool store on the line.
Go me!
Thursday, November 15, 2007
But for the grace of God.
A good friend suggested that I read Eat, Pray, Love by Elizabeth Gilbert. If you haven't read it, you should. And if you're going to read it, you might not want to read this post. But really, you can, the book's not a cliff hanger.
Anyway, I read it. And it resonated. There is a scene where Elizabeth, in her young thirties is trapped, TRAPPED in a marriage. At night she crawls up on the bathroom floor and cries. She's well off and not abused in any way but she's in this relationship that she wants to escape and she can't. So she hides in the bathroom and cries. I read this, and I realized how easily it could have been me. In a heart beat almost ... there, but for the grace of God, go I. If they, any of them, hadn't had the strength to walk away when they did it could have been me, there, crying on the bathroom floor. And I'm not sure that I would have had the strength to get up off the bathroom floor, much less out of the relationship.
Sometimes I get caught up in the race to the alter, but I read about her on the bathroom floor and I realized that I'd much rather be here than there. Of course this doesn't change the fact that if I get married I think my mother might shave her head as an offering*...but it helps. I have not read the Secret because I don't think I'd buy in, but E, P, L made me want to take control of my life ... and while I may not buy into the Secret, I do maybe buy into the power of positive thinking because since I've decided to embrace life and thank God that I'm not crying on the bathroom floor things have been good.
Sometimes I think that you need to begin a new year, read a good book and put your mind to good and what follows is So.Much.Fun. Or so we hope. Details will follow I'm sure, but for now, you should all E, P, L.
*There is a story in the book about an Indian girl in her late twenties that gets married. The girl's mother is so thankful that she's finally getting married that she shaves her head as an offering to the Gods.
Anyway, I read it. And it resonated. There is a scene where Elizabeth, in her young thirties is trapped, TRAPPED in a marriage. At night she crawls up on the bathroom floor and cries. She's well off and not abused in any way but she's in this relationship that she wants to escape and she can't. So she hides in the bathroom and cries. I read this, and I realized how easily it could have been me. In a heart beat almost ... there, but for the grace of God, go I. If they, any of them, hadn't had the strength to walk away when they did it could have been me, there, crying on the bathroom floor. And I'm not sure that I would have had the strength to get up off the bathroom floor, much less out of the relationship.
Sometimes I get caught up in the race to the alter, but I read about her on the bathroom floor and I realized that I'd much rather be here than there. Of course this doesn't change the fact that if I get married I think my mother might shave her head as an offering*...but it helps. I have not read the Secret because I don't think I'd buy in, but E, P, L made me want to take control of my life ... and while I may not buy into the Secret, I do maybe buy into the power of positive thinking because since I've decided to embrace life and thank God that I'm not crying on the bathroom floor things have been good.
Sometimes I think that you need to begin a new year, read a good book and put your mind to good and what follows is So.Much.Fun. Or so we hope. Details will follow I'm sure, but for now, you should all E, P, L.
*There is a story in the book about an Indian girl in her late twenties that gets married. The girl's mother is so thankful that she's finally getting married that she shaves her head as an offering to the Gods.
Wednesday, October 31, 2007
Fun Stories
Kiddies, where has the time gone? For awhile now these posts have been floating around in my head, they come to me at the strangest times, but they never actually make it to the blog. So, its time to catch up. Because I'm in a Weird Mood, I'll offer you a TOC (table of contents for those of you not in the know):
- I am a master swimmer.
- My eyes are pink.
- I saved some dude's life.
- Some random dude violated my bike seat.
- My hair is auburn.
- Sara met my imaginary friends.
- Life is good.
Are you ready ...? Here we go.
1. I am a master swimmer. I'm pretty sure I suffer from athletically induced anxiety. I've been swimming for while, and except for when I suffer from wet suit induced claustrophobia, I'm fairly confident that I won't drown and that I don't look like TOO MUCH of a fool. I'm fine showing up for lap swim and doing my thing. I have a few good workouts from the class with the hottie coach ... but, its kind of boring, and I know I cheat (taking extra rest, etc.) plus, over the summer, I got used to being the only one in the lane. Now that summer is over people who are doing a different workout show up to get in my lane and it kinda drives me crazy.
So, for awhile I was thinking about becoming a Master Swimmer but the thought kind of made me want to vomit. It shouldn't. I'm fine. Not awesome but fine and I swam in high school so I can read a swim set, I can circle swim, I can look like I belong ... until I was revealed as the slowest, or the girl who can't swim butterfly or ... I realized I was being crazy ... so, after a lot of self encouragement and befriending another girl who claimed to have never swam in the olympics, I went.
And ... ?
I really like it. The coach isn't awesome (no form advice) and I'm usually (but not always) the slowest and I sometimes still freak out if I'm going to swim and I know Megan isn't going to be there ... but, so far I haven't gotten there, looked in the pool window and then decided to leave and I don't cheat, and it costs more so I force myself to go twice a week and I either get my own lane or share one with someone doing the same workout and when you swim more you get better. Funny how that works.
And ... ?
I really like it. The coach isn't awesome (no form advice) and I'm usually (but not always) the slowest and I sometimes still freak out if I'm going to swim and I know Megan isn't going to be there ... but, so far I haven't gotten there, looked in the pool window and then decided to leave and I don't cheat, and it costs more so I force myself to go twice a week and I either get my own lane or share one with someone doing the same workout and when you swim more you get better. Funny how that works.
The problem is that after my first Masters Swimming workout ...
2. My eyes were pink. And, after a plethora of eye drops that maybe shouldn't be combined they were still pink and itchy and goopy. Yum. When my co-workers found out I had pink eye they freaked out and insisted I stay home. So I did. For a week. Which was maybe over kill but ... you can never be too careful. And my week? It was awesome. I did some work but I also spent some time laying on the couch reading. I could get used to that life!
Surrounding the pink eye incident I went on two bike rides (funny, similar to swimming, when you ride your bike you get better at it. crazy, i know) and ...
Surrounding the pink eye incident I went on two bike rides (funny, similar to swimming, when you ride your bike you get better at it. crazy, i know) and ...
3. I saved some dude's life. I was in a park, with the tri club. The middle part of the park was technically closed but we hopped the fence on our end and rode through to the chain indicating it was closed coming from the other direction. We were resting, discussing and planning when this guy on a mountain bike game zooming down the hill and showed NO SIGNS OF STOPPING at the chain ... I swear this happened in slow motion and we all JUST STOOD THERE and realized that this guy was going to go head over heels over this chain off his bike and a not slow speed. I was the only girl and in the nick of time I said (this is exact):
oh, oh, oh STOP, STOP!!!
And somehow, he slammed on the breaks and jumped off the bike JUST IN TIME. And declared that I saved his life. And kind of, I did.
4. Some random dude violated my bike seat. The next weekend, I slept through the tri club ride and decided to take the ferry into the city and ride in Central Park. I propped my bike against the little ferry house and was standing near it, waiting for the ferry when some random guy came up to my bike, said nothing and squeezed its seat. I kind of felt like he was squeezing my seat. It was weird. Who does that?
5. My hair is auburn. 
Not the best picture, but what do you think? It was hard to get used to ... I would see my reflection and not know who I was. But now that I'm used to it I like it. And, in case you were wondering, like all major decisions (buying a bike, a condo) I did it spur of the moment ...
6. Sara met my imaginary friends. I admit it. I am a stalker of blogs. I can't help it. But I'm harmless. I consider my victims my imaginary friends. So imagine my surprise when the other day, I checked a blog and my worlds collided. Sara had gone on a bike ride with some girl whose blog I read. Sara met my imaginary friends! And I've got to admit I'm kind of jealous.
7. Life is good. Busy but good. On mostly all fronts (except, perhaps for the looming birthday front ... I'm OLD). For now, I'll leave it at that.
I'll try to be better at updating to avoid these epic posts.
Happy Halloween!!
P.S. A million years ago today, I went on my first date. Weird, right?
Wednesday, October 03, 2007
Wednesday, September 26, 2007
There is a 10 ton gorilla in my life.
I wanted to tell him that we could talk without discussing what happened. We could touch on any of the other infinite topics that we've floated on and over before. But really we can't because what happened would remain out there, undiscussed, just beyond our reach and our comfort level making all the other topics seem trite and he would know that we were discussing the triteness to avoid discussing what happened.
Moving on, I thought I might ask the question that if answered would tell me everything I need to know. But if the answer is yes and not no, there will be nothing left to discuss which will mean the end of us. Of this. And I'm not ready for that. Although I expect it at every turn. I expect the answer to reveal itself without the question being asked and I expect the answer to be yes and I know that would be the end. Or I expect the undiscussable to become too much to hurdle, and this will slowly go away without us knowing why or how.
I expect the end, but I'm not ready. So I said nothing, asked nothing and woke up hungover with a vague sense of regret and of opportunities lost and of having to dry my hair for a date. I'm gearing up for the date but I don't want false friendly. I want to ask the question and I want the answer to be no. I want to discuss what happened and decide that this is the beginning of us, the continuation of this, the end of nothing. I want comfortable and easy not forced and contrived. Instead, I'm getting a drink with a guy named Fred. Poor, Fred.
Moving on, I thought I might ask the question that if answered would tell me everything I need to know. But if the answer is yes and not no, there will be nothing left to discuss which will mean the end of us. Of this. And I'm not ready for that. Although I expect it at every turn. I expect the answer to reveal itself without the question being asked and I expect the answer to be yes and I know that would be the end. Or I expect the undiscussable to become too much to hurdle, and this will slowly go away without us knowing why or how.
I expect the end, but I'm not ready. So I said nothing, asked nothing and woke up hungover with a vague sense of regret and of opportunities lost and of having to dry my hair for a date. I'm gearing up for the date but I don't want false friendly. I want to ask the question and I want the answer to be no. I want to discuss what happened and decide that this is the beginning of us, the continuation of this, the end of nothing. I want comfortable and easy not forced and contrived. Instead, I'm getting a drink with a guy named Fred. Poor, Fred.
Thursday, September 20, 2007
How I got my HICKEY
(aka, Another Triathlon)
The Swim (42:56)
Welcome back kids. We left off with my less than aggressive swim start, which may or may not be something to work on for next year and the theme of the day was "bad things happen when you wake up at 4:30 in the morning."
The race started rather uneventfully, due to my race placement, there was very little contact that I was not initiating. And I don't initiate much contact. When I sense I'm coming up on another person I draft while I can and then politely swim around them. The only person that I did initiate contact with was some chick who was swimming perpendicular to the shore. And, um, the race was parallel to the shore. I felt it was my civic duty to reorient her. Although, she seemed displeased. Next time I'll let her swim to Portugal.
So, I was swimming along when I realized a bad thing: I didn't start my watch. Rather than recording some random partial swim time I decided to press on without stopping to start my watch. One of the best things about this swim course is that I prefer to breath to the left and the buoys were always on our left so I always knew when one was near. I got to the first buoy quickly and realized a bad thing: I had no idea how many buoys there were. And I like to count them to gage my progress. Ugg. I wanted to go back to bed. But still I pressed on and by the second buoy was fairly certain that we had one more round buoy and then a triangular turn around buoy. Knowing this calmed my inner OCD. There was a bit of congestion at the triangular "turn here" buoy (and this is where the super fast people from the wave behind me were fast approaching so I was eager to "turn here" and get out of their way) but I got around it and the next turn buoy and started to head home. It was on this trip home that I realized I still had a long time left in the water. Bad thing: have you ever been in an endless pool? Me neither. But, imagine that the return swim was similar to swimming in an endless pool. With a blind fold on. Because the current was against us and the sun was directly in our eyes. And in an effort to not let the waves push me to shore (which I couldn't see because I was breathing to the left per my preference and to avoid staring straight into the glaring sun) I wound up WAY off course, like almost getting hit by on coming swimmers off course, but I readjusted and pressed on some more and assumed I was sort of going the right way, and eventually it was over. Of course, long before it was over, while I was seemingly swimming in place I noticed that my neck was getting a bit tingly, and then it was sort of hot, and then it was freaking on fire hurting like a MF'er. And now I have a wet suit hickey. And its huge and it still hurts. But I still love the new guy - just need to lube up better next time;)
Getting out of the water (I made a really funny face) I had no accurate time because I failed to start my watch, but I knew the real time was just passed 7:30 and I knew that I wanted this to be closer to 7:15 than 7:30. I obviously wasn't thrilled with this extra time, but considering the sun and the current and my detour I accepted it (also, I'm not sure what the other options might have been).
Note for next year: tinted goggles; lots of body glide.
T1 (4:16).
Putting on a wetsuit sucks. But generally you can take your time. Taking off a wetsuit in a hurry sucks infinitely more than putting on a wetsuit with no time constraints. But I managed. Last transition I didn't put my helmet on tightly enough and had to stop mid race to fix it. This time I put my helmet on properly, put on a little jackety thing (it was chilly) and left thinking everything was in order. Bad thing: Of course I failed to velcro one of my shoe's velcros and it made a weird noise the whole time. I know its early and the adrenaline is pumping but I've got to pay more attention here.
The Bike (1:38:41)
So.Much.Fun.
The Swim (42:56)
Welcome back kids. We left off with my less than aggressive swim start, which may or may not be something to work on for next year and the theme of the day was "bad things happen when you wake up at 4:30 in the morning."
The race started rather uneventfully, due to my race placement, there was very little contact that I was not initiating. And I don't initiate much contact. When I sense I'm coming up on another person I draft while I can and then politely swim around them. The only person that I did initiate contact with was some chick who was swimming perpendicular to the shore. And, um, the race was parallel to the shore. I felt it was my civic duty to reorient her. Although, she seemed displeased. Next time I'll let her swim to Portugal.
So, I was swimming along when I realized a bad thing: I didn't start my watch. Rather than recording some random partial swim time I decided to press on without stopping to start my watch. One of the best things about this swim course is that I prefer to breath to the left and the buoys were always on our left so I always knew when one was near. I got to the first buoy quickly and realized a bad thing: I had no idea how many buoys there were. And I like to count them to gage my progress. Ugg. I wanted to go back to bed. But still I pressed on and by the second buoy was fairly certain that we had one more round buoy and then a triangular turn around buoy. Knowing this calmed my inner OCD. There was a bit of congestion at the triangular "turn here" buoy (and this is where the super fast people from the wave behind me were fast approaching so I was eager to "turn here" and get out of their way) but I got around it and the next turn buoy and started to head home. It was on this trip home that I realized I still had a long time left in the water. Bad thing: have you ever been in an endless pool? Me neither. But, imagine that the return swim was similar to swimming in an endless pool. With a blind fold on. Because the current was against us and the sun was directly in our eyes. And in an effort to not let the waves push me to shore (which I couldn't see because I was breathing to the left per my preference and to avoid staring straight into the glaring sun) I wound up WAY off course, like almost getting hit by on coming swimmers off course, but I readjusted and pressed on some more and assumed I was sort of going the right way, and eventually it was over. Of course, long before it was over, while I was seemingly swimming in place I noticed that my neck was getting a bit tingly, and then it was sort of hot, and then it was freaking on fire hurting like a MF'er. And now I have a wet suit hickey. And its huge and it still hurts. But I still love the new guy - just need to lube up better next time;)
Getting out of the water (I made a really funny face) I had no accurate time because I failed to start my watch, but I knew the real time was just passed 7:30 and I knew that I wanted this to be closer to 7:15 than 7:30. I obviously wasn't thrilled with this extra time, but considering the sun and the current and my detour I accepted it (also, I'm not sure what the other options might have been).Note for next year: tinted goggles; lots of body glide.
T1 (4:16).
Putting on a wetsuit sucks. But generally you can take your time. Taking off a wetsuit in a hurry sucks infinitely more than putting on a wetsuit with no time constraints. But I managed. Last transition I didn't put my helmet on tightly enough and had to stop mid race to fix it. This time I put my helmet on properly, put on a little jackety thing (it was chilly) and left thinking everything was in order. Bad thing: Of course I failed to velcro one of my shoe's velcros and it made a weird noise the whole time. I know its early and the adrenaline is pumping but I've got to pay more attention here.
The Bike (1:38:41)
So.Much.Fun.
Seriously. I'm not fast. And sort of I'm not sure I want to be (its kind of scary) but this was So.Much.Fun. Like a roller coaster fun. The up hills were definitely up, but manageable and the downhills were THE FUNNEST. I even went 27.9 mph for awhile which is the fastest I've ever gone ... and I really wanted to go 28 mph but I was too afraid to shift my weight or do anything else to go faster because that same movement might have made me fall and despite being THE FUNNEST it was still TERRIFYING. Seriously. Shortly after this, I had an ah ha! moment. SBR (the store) Swim, Bike, Run. I am so SMRT.
So that was the bike, I rode, I ate, I drank (bad thing: although not enough, I went camelback again, but there was a crick in the hose thingy and it was hard to get water out and I like ALOT of water when I ride; next time), I figured out what SBR stands for and I finished the course.
T2 (3:19)
This could have been faster. But I had a lot of water to drink. I was parched. Or as some would say, perched.
The Run (1:06:45)
So that was the bike, I rode, I ate, I drank (bad thing: although not enough, I went camelback again, but there was a crick in the hose thingy and it was hard to get water out and I like ALOT of water when I ride; next time), I figured out what SBR stands for and I finished the course.
T2 (3:19)
This could have been faster. But I had a lot of water to drink. I was parched. Or as some would say, perched.
The Run (1:06:45)
This was advertised as Flat, Fast and Fun. It was flat and I had fun. Lets leave it at that. I ran all but the rest stops which was my goal and I finished which was The Goal. Towards the end I tried to repeat "Flat, Fast and Fun" in my head and I could.not.do.it. I started thinking I was suffering from over exhaustion. It kept coming out "Fat, Flast and Fun" and at first I couldn't even tell why that was wrong (but I knew it was) and then there was another ah ha! moment when I realized what it was supposed to be. But I still couldn't say it right. Until the very end when I got it out in my head: "Flat, Fast and Fun." I finished happily knowing that I was not going crazy.
So that was that (Overall: 672/733; AG: 45/55). Not winning anytime soon. But it was So.Much.Fun. Or at least, once I got home and took a shower I realized that it was;) Monday I was sore but by Tuesday I was working out again ... slowly, but still getting out there.
And next ...? We'll see. Probably a practice tri with Susan in two weeks and then I have some other ideas but I want to see how the winter goes. I have a quasi leadership position with the local tri team so I want to go to more of their workouts and see where I am come February. I think I definitely want an early, early season race for winter motivation, but that is as much as I know for certain.
More later kids. Thanks for reading;)
So that was that (Overall: 672/733; AG: 45/55). Not winning anytime soon. But it was So.Much.Fun. Or at least, once I got home and took a shower I realized that it was;) Monday I was sore but by Tuesday I was working out again ... slowly, but still getting out there.
And next ...? We'll see. Probably a practice tri with Susan in two weeks and then I have some other ideas but I want to see how the winter goes. I have a quasi leadership position with the local tri team so I want to go to more of their workouts and see where I am come February. I think I definitely want an early, early season race for winter motivation, but that is as much as I know for certain.
More later kids. Thanks for reading;)
Monday, September 17, 2007
I have a huge HICKEY!
Bad things might happen if you wake up at 4:30 in the morning.
So yeah, I have a hickey. A huge hickey on my neck. It hurts like a bitch, but I'm kind of proud of it. In fact today, at work, I wore my hair up so everyone would see it. Its from my new love. I got rid of the old guy because it was just too small, and as it turns out, size does matter. So I upgraded to a bigger and better model, and I tell you, a little bit bigger made a world of difference in my swim. Swim? Yes, swim, my new WETSUIT, made a world of difference in my swim. What did you think I was talking about ...?
Anyway, get your mind out of the gutter ...
This past weekend was possibly my final tri of the season (sort of, there might be one more informal, impromptu one, but for all intents and purposes it was the final tri of the season). The water was going to be cold enough that most people would be wearing wetsuits, and since we've established that my old wetsuit was the cause of most of my open water issues I decided to upgrade. I went to a store and paid full price for this guy. I even had a wetsuit expert of sorts helping me. It was interesting. I tried on three suits (which I really don't recommend. ever. it was perhaps expected that i would be sweating profusely by the time I put the third suit on, but my hands? they were sooo sore ... almost more sore than the rest of my body today, after the tri ... and rubbed raw in two places that i apparently over used in an attempt to not rip the wetsuit) and my expert friend determined that my old guy was in fact too small. He initially thought I should get (and I really wanted to get) this cool women's specific model because it had pretty pink accents. But, I am apparently not women's specific enough (or as the expert guy said "its kind of big in the chest") so I wound up with the cheapest blue 70 wetsuit in a size S/M. It seemed like it would work, but I wanted to try it once before jumping into the water Sunday morning.
You call this calm?
Sara and I made it to the race sight around 2 o'clock on Saturday. The race had a day before pick up and was 2.5 hours from our homes so we had to travel the day before. The plan was to go straight to the race sight so that one or both of us could go for a pre-race swim. But this purportedly calm bay water was choppy and not welcoming at all. I did not want to put Sara in a position to have to save me if I drowned so I decided to forgo the swim. So yeah, good things don't happen when they revolve around a 4:30 am wake up. Fortunately, we had 16 hours for the wind to die down.
You call this a football game?
After packet pick up we headed to the hotel (much, much nicer than the extended stay america which is what all triathlon weekend hotels will forever be compared to) and settled in to watch our college team play football. So.not.fun. I have never played football in my life but I think I could have played better than our team. At half time I couldn't take it anymore so we decided to watch the rest of the game from a bar while we ate dinner. Yeah, the game was so depressing that the bartender refused to put it on. Needless to say we lost.
Your oatmeal is exploding ...
Pre race nutrition did not go smoothly in room 32. Sara's oatmeal exploded and she opted for a granola bar. I forgot to get the ultra-fuel that I usually drink pre race with a cliff bar. I substituted gatorade which tasted much better but probably had 1/5 of the calories.
Does anyone have a flashlight?
It was DARK when we arrived back at the race sight. So dark that we couldn't tell if the water had calmed down. Many people brought flashlights and running head lamp things. Not us. Next time. I scored a key end spot in transition and set up my spot ... I spent a fair amount of time making sure that my front wheel that needs to come off when I transport my bike was on properly and the brakes were not rubbing. I kind of suspect they were rubbing in the last tri and was hoping for a more enjoyable bike this time around.
The hour or so before that start went quickly. Long port-a-pottie lines and tedious wet suit shimmying made the time fly I guess. Some random girl asked me to help her apply copious amounts of body glide to her neck. If only I had asked her to return the favor.
I'm not even showered this early on a work day ...
Our wave went off at 6:44 am. Dear lord. This was my fist in water start where I couldn't stand and my first time getting the new wetsuit wet. With the old wetsuit I never felt that it added that much buoyancy. But this thing ... it was like wearing swimmies. Just bobbing along waiting to be told to start. I probably could have positioned myself up a bit more if I kept my off to the side position. But given my typical under trained not in it to win it state I hung back ... next year with a bit more confidence I'm going to try some more aggressive swim placement. Maybe.
[to be continued ... among other things, i'm waiting on official times, i'm sure they'll be impressive]
So yeah, I have a hickey. A huge hickey on my neck. It hurts like a bitch, but I'm kind of proud of it. In fact today, at work, I wore my hair up so everyone would see it. Its from my new love. I got rid of the old guy because it was just too small, and as it turns out, size does matter. So I upgraded to a bigger and better model, and I tell you, a little bit bigger made a world of difference in my swim. Swim? Yes, swim, my new WETSUIT, made a world of difference in my swim. What did you think I was talking about ...?
Anyway, get your mind out of the gutter ...
This past weekend was possibly my final tri of the season (sort of, there might be one more informal, impromptu one, but for all intents and purposes it was the final tri of the season). The water was going to be cold enough that most people would be wearing wetsuits, and since we've established that my old wetsuit was the cause of most of my open water issues I decided to upgrade. I went to a store and paid full price for this guy. I even had a wetsuit expert of sorts helping me. It was interesting. I tried on three suits (which I really don't recommend. ever. it was perhaps expected that i would be sweating profusely by the time I put the third suit on, but my hands? they were sooo sore ... almost more sore than the rest of my body today, after the tri ... and rubbed raw in two places that i apparently over used in an attempt to not rip the wetsuit) and my expert friend determined that my old guy was in fact too small. He initially thought I should get (and I really wanted to get) this cool women's specific model because it had pretty pink accents. But, I am apparently not women's specific enough (or as the expert guy said "its kind of big in the chest") so I wound up with the cheapest blue 70 wetsuit in a size S/M. It seemed like it would work, but I wanted to try it once before jumping into the water Sunday morning.
You call this calm?
Sara and I made it to the race sight around 2 o'clock on Saturday. The race had a day before pick up and was 2.5 hours from our homes so we had to travel the day before. The plan was to go straight to the race sight so that one or both of us could go for a pre-race swim. But this purportedly calm bay water was choppy and not welcoming at all. I did not want to put Sara in a position to have to save me if I drowned so I decided to forgo the swim. So yeah, good things don't happen when they revolve around a 4:30 am wake up. Fortunately, we had 16 hours for the wind to die down.
You call this a football game?
After packet pick up we headed to the hotel (much, much nicer than the extended stay america which is what all triathlon weekend hotels will forever be compared to) and settled in to watch our college team play football. So.not.fun. I have never played football in my life but I think I could have played better than our team. At half time I couldn't take it anymore so we decided to watch the rest of the game from a bar while we ate dinner. Yeah, the game was so depressing that the bartender refused to put it on. Needless to say we lost.
Your oatmeal is exploding ...
Pre race nutrition did not go smoothly in room 32. Sara's oatmeal exploded and she opted for a granola bar. I forgot to get the ultra-fuel that I usually drink pre race with a cliff bar. I substituted gatorade which tasted much better but probably had 1/5 of the calories.
Does anyone have a flashlight?
It was DARK when we arrived back at the race sight. So dark that we couldn't tell if the water had calmed down. Many people brought flashlights and running head lamp things. Not us. Next time. I scored a key end spot in transition and set up my spot ... I spent a fair amount of time making sure that my front wheel that needs to come off when I transport my bike was on properly and the brakes were not rubbing. I kind of suspect they were rubbing in the last tri and was hoping for a more enjoyable bike this time around.
The hour or so before that start went quickly. Long port-a-pottie lines and tedious wet suit shimmying made the time fly I guess. Some random girl asked me to help her apply copious amounts of body glide to her neck. If only I had asked her to return the favor.
I'm not even showered this early on a work day ...
Our wave went off at 6:44 am. Dear lord. This was my fist in water start where I couldn't stand and my first time getting the new wetsuit wet. With the old wetsuit I never felt that it added that much buoyancy. But this thing ... it was like wearing swimmies. Just bobbing along waiting to be told to start. I probably could have positioned myself up a bit more if I kept my off to the side position. But given my typical under trained not in it to win it state I hung back ... next year with a bit more confidence I'm going to try some more aggressive swim placement. Maybe.
[to be continued ... among other things, i'm waiting on official times, i'm sure they'll be impressive]
Friday, September 07, 2007
I tried ...
... to be mean. To be offered the opportunity to explain that I am not what he made me look like and feel like. I am not that person (other than when he puts me in a position where I can not help but be that person - and i'm not usually the person that gets put in the position where she has to be someone else). But, there were mind games and twisted words and we wound up where we are and I don't want to be here so I tried to be mean so that I would be offered the opportunity to explain the thoughts and feelings of how I got here without having to be someone who explains thoughts and feeling unsolicited.
But at the end of the day, or more accurately the week, of trying to be mean and cold in hopes of being offered the opportunity to explain why and how, I was stuck between a rock and hard place and I chose to stop being mean and cold because I needed to get through the day. I broke the quasi email silence and I told him why it was the worst day of the worst week ever. And he offered words that distracted me which was what I needed. And then, at the end of the worst day in the worst week ever I met him at the bar and had 4 beers on an empty stomach and it made the worst day in the worst week ever seem not that bad. And it lessened my resolve. And it made me think that maybe even if he made me feel like 'that' girl I still might need a bit of his distraction and levity. And maybe, maybe that's okay. At least until monday.
But at the end of the day, or more accurately the week, of trying to be mean and cold in hopes of being offered the opportunity to explain why and how, I was stuck between a rock and hard place and I chose to stop being mean and cold because I needed to get through the day. I broke the quasi email silence and I told him why it was the worst day of the worst week ever. And he offered words that distracted me which was what I needed. And then, at the end of the worst day in the worst week ever I met him at the bar and had 4 beers on an empty stomach and it made the worst day in the worst week ever seem not that bad. And it lessened my resolve. And it made me think that maybe even if he made me feel like 'that' girl I still might need a bit of his distraction and levity. And maybe, maybe that's okay. At least until monday.
Tuesday, August 28, 2007
I wonder ...
If I'm obsessing over the situation because of my Catholic guilt or because I really give a shit about the situation.
If my swim tonight was so hard because all ate all day was a bowl of cereal and a piece of pizza. Allergies making me not want to eat coupled with trying to get in shape to finish the triathlon in 3 weeks is a rough combination.
If the magic 8 ball really knows what it is talking about.
If the situation is going to come to a conclusion one way or another (see, I am so obsessed). Uggg.
If my swim tonight was so hard because all ate all day was a bowl of cereal and a piece of pizza. Allergies making me not want to eat coupled with trying to get in shape to finish the triathlon in 3 weeks is a rough combination.
If the magic 8 ball really knows what it is talking about.
If the situation is going to come to a conclusion one way or another (see, I am so obsessed). Uggg.
Sunday, August 26, 2007
Sliding in Under a Month
I don't think you're a bad blogger required to offer apologies to the one person who reads your blog until you let more than a month go by.
The thing is that there is not that much to say. I've been trying to let my neck/back/disk injury recovery so training has been so so to say the least. I was away for a week which was awesome, but too short. I showed poor judgement around a boy and it is making me sad, but the hair dresser told me so ... and I went out last night with people I haven't seen in while and had fun. And tonight I'm having dinner with two college friends so I'm trying to get unsad. We'll see.
That's really all for now. I just wanted to say hi. I'll post a fun post when I'm not trying so hard to not obsess over the stupid boy.
Later, kids.
The thing is that there is not that much to say. I've been trying to let my neck/back/disk injury recovery so training has been so so to say the least. I was away for a week which was awesome, but too short. I showed poor judgement around a boy and it is making me sad, but the hair dresser told me so ... and I went out last night with people I haven't seen in while and had fun. And tonight I'm having dinner with two college friends so I'm trying to get unsad. We'll see.
That's really all for now. I just wanted to say hi. I'll post a fun post when I'm not trying so hard to not obsess over the stupid boy.
Later, kids.
Tuesday, July 31, 2007
Its not me, its ...
The Wetsuit ...
First, two weekends ago, olympic triathlon. Going into this, I was worried. Very, very worried. Not only was I undertrained, I was injured. Shoulder, neck painful injury had reappeared accompanied by symptoms of a pinched nerve. Awesome. I consulted the chiro who told me that participating (I don't compete, I participate) would do no permanent injury but could lead to a "painful flare up." Super. I didn't want to not start, but I also didn't want to not finish. I decided to go to swimming (with the cutie coach) the Thursday before and if I made it through that I would try the tri (drowning would be the worst way to not finish). And I made it through the swimming work out so we were off ...
[as an aside, I'm the fastest swimmer in the class. I've never been the best at anything athletic and while i know my fastness is more of a statement on the other people's slowness, i really enjoy it! if only i could get over my constant state of flusteredness when cutie coach is around, I'd enjoy it even more!]
Anyway, made it to the race site, met up with friend Susan who was doing the Sprint as her first tri and waited for Triathlon Friend (who, going forward, we'll call Sara) and her husband, Scott. Followed S&S to the hotel and knew, right away that this was going to be much better than last year's Danskin Sprint because we were NOT at the Extended Stay America, thank you very much.
After dinner and ice cream I thought I'd be ready for bed but there was much tossing and turning and then 5 am was upon us. To the race site we went. And they decided that there was not room in the BIG FIELD that was serving as a parking lot for my cute little car. Awesome. I was exiled to the cricket field with no friends to help with my gear. Being single sucks.
Usual pre-race stuff. No time for a warm-up. Too warm for a wet-suit ... and:
The Swim
36:11
It rocked. I was not nervous or claustrophobic or anything. Got in to a rhythm, avoided being beat up to the first buoy after which I got next to the buoys for the crew meets and it was basically like swimming in a pool (these little buoys were every few feet so if you got to the wrong side of them you knew you were off course) and I just SWAM. Freestyle. No freaking out ... even when the lead people from the two waves behind me swam OVER me.
The Bike
1:37:20
Um, maybe I should have ridden my bike more than twice in the past month? But I was injured ... so I didn't. And boy did it show. Awful. No fun. Never felt like I was just cruising. Windy. And, didn't let my HR settle down. Whatev. Next time, kids. Next time.
The Run
1:08:37
This was actually better than the time indicates. I ran almost the whole way and felt decent. But my legs were fried from the bike.
So there you have it. Given my undertrained status, I was pretty happy to walk away knowing that its not me, its the wetsuit. I think that barring any unforeseen circumstances and some quality time with my wetsuit I will see much improvement in the next oly ...
The Hormones ...
Next, last week, why did this race report take so long? Because last week sucked. PMS would have been an understatement and ALL I wanted to do was crawl up in a ball and wake up 10 days later. Those of you who managed to avoid me last week should be grateful!
Them ...
Finally, there are reasons why I don't go to certain parts of the Jersey Shore. Sometimes I forget those reasons and go anyway. This weekend I remembered those reasons and I won't be back for a long time!
Very excited to stay in town this weekend. Looking forward to a hair cut, some training and some new babies to visit ...
Later, kids.
First, two weekends ago, olympic triathlon. Going into this, I was worried. Very, very worried. Not only was I undertrained, I was injured. Shoulder, neck painful injury had reappeared accompanied by symptoms of a pinched nerve. Awesome. I consulted the chiro who told me that participating (I don't compete, I participate) would do no permanent injury but could lead to a "painful flare up." Super. I didn't want to not start, but I also didn't want to not finish. I decided to go to swimming (with the cutie coach) the Thursday before and if I made it through that I would try the tri (drowning would be the worst way to not finish). And I made it through the swimming work out so we were off ...
[as an aside, I'm the fastest swimmer in the class. I've never been the best at anything athletic and while i know my fastness is more of a statement on the other people's slowness, i really enjoy it! if only i could get over my constant state of flusteredness when cutie coach is around, I'd enjoy it even more!]
Anyway, made it to the race site, met up with friend Susan who was doing the Sprint as her first tri and waited for Triathlon Friend (who, going forward, we'll call Sara) and her husband, Scott. Followed S&S to the hotel and knew, right away that this was going to be much better than last year's Danskin Sprint because we were NOT at the Extended Stay America, thank you very much.
After dinner and ice cream I thought I'd be ready for bed but there was much tossing and turning and then 5 am was upon us. To the race site we went. And they decided that there was not room in the BIG FIELD that was serving as a parking lot for my cute little car. Awesome. I was exiled to the cricket field with no friends to help with my gear. Being single sucks.
Usual pre-race stuff. No time for a warm-up. Too warm for a wet-suit ... and:
The Swim
36:11
It rocked. I was not nervous or claustrophobic or anything. Got in to a rhythm, avoided being beat up to the first buoy after which I got next to the buoys for the crew meets and it was basically like swimming in a pool (these little buoys were every few feet so if you got to the wrong side of them you knew you were off course) and I just SWAM. Freestyle. No freaking out ... even when the lead people from the two waves behind me swam OVER me.
The Bike
1:37:20
Um, maybe I should have ridden my bike more than twice in the past month? But I was injured ... so I didn't. And boy did it show. Awful. No fun. Never felt like I was just cruising. Windy. And, didn't let my HR settle down. Whatev. Next time, kids. Next time.
The Run
1:08:37
This was actually better than the time indicates. I ran almost the whole way and felt decent. But my legs were fried from the bike.
So there you have it. Given my undertrained status, I was pretty happy to walk away knowing that its not me, its the wetsuit. I think that barring any unforeseen circumstances and some quality time with my wetsuit I will see much improvement in the next oly ...
The Hormones ...
Next, last week, why did this race report take so long? Because last week sucked. PMS would have been an understatement and ALL I wanted to do was crawl up in a ball and wake up 10 days later. Those of you who managed to avoid me last week should be grateful!
Them ...
Finally, there are reasons why I don't go to certain parts of the Jersey Shore. Sometimes I forget those reasons and go anyway. This weekend I remembered those reasons and I won't be back for a long time!
Very excited to stay in town this weekend. Looking forward to a hair cut, some training and some new babies to visit ...
Later, kids.
Thursday, July 19, 2007
A race picture that doesn't suck!
Here you go! Not bad ... especially if you manage not to look at the time. Its form the race that I started 13 minutes late so that time is not nearly as bad as it appears ... not great, but not awful either. Kind of like the date I had on Tuesday ... not great, but not awful either. Just thought I'd slip that in there.
So, my back/arm/shoulder/neck are hurting again. I'm worried that I have a pinched nerve. And I have swimming tonight. And the oly on Sunday. I can't decide it I should call it now or try to swim tonight and then make a decision. But my right ring finger is tingly which I imagine can't be good ... ugg.
Monday, July 16, 2007
Happenings
I signed up for an 8 week swim class with one of the local tri clubs and, based on people in attendance on the first day, I am the fastest one in the class. This might not be good for my development as a swimmer ... but it has done wonders for my self esteem. Sadly there are no cute boys in the class (other than the coach ...).
I was not, however, anywhere near the fastest runner in Saturday's 10-K. Arriving 13 minutes late and having to start AFTER they took away the starting mats (ie, not getting those 13 minutes deducted from my net time) made me look even slower than I already am. I finished at about 10:30 pace which is comfortable right now. In fact Tuesday night I went on a 6 mile run that felt A.M.A.zing (albeit very hot and sticky) at about the same pace.
Having resumed physical activity I find myself constantly ravenous. I'm trying to wait until 1 to eat lunch and I'm not sure I'm going to make it ...
This weekend is the oly tri that I am dreading. I think my mantra is going to be "slow and steady." And of course "don't drown."
I also might have a date this Wednesday. I haven't had a date in a million years and I'm not sure that I remember how to be fun and flirty. I'll try to update re: date before the tri so that you'll know how it goes just in case I do in fact drown!
I was not, however, anywhere near the fastest runner in Saturday's 10-K. Arriving 13 minutes late and having to start AFTER they took away the starting mats (ie, not getting those 13 minutes deducted from my net time) made me look even slower than I already am. I finished at about 10:30 pace which is comfortable right now. In fact Tuesday night I went on a 6 mile run that felt A.M.A.zing (albeit very hot and sticky) at about the same pace.
Having resumed physical activity I find myself constantly ravenous. I'm trying to wait until 1 to eat lunch and I'm not sure I'm going to make it ...
This weekend is the oly tri that I am dreading. I think my mantra is going to be "slow and steady." And of course "don't drown."
I also might have a date this Wednesday. I haven't had a date in a million years and I'm not sure that I remember how to be fun and flirty. I'll try to update re: date before the tri so that you'll know how it goes just in case I do in fact drown!
Saturday, July 07, 2007
I am so proud of myself!
32 miles biked. Alone. Done. It was great (well except for the part where I fell over and then almost fell over again but we won't talk about that now). The hills killed me though - funny how I rode 100 flat miles one month ago and it was doable and today 32 hilly miles damn near did me in.
Anyway, now whatever else I do today is justified! Go me;)
Anyway, now whatever else I do today is justified! Go me;)
Friday, July 06, 2007
Anyone else?
If you're having a baby, or had a baby, or just found a boyfriend or a girlfriend or made an existing girlfriend or boyfriend your fiance, I'm happy for you. I am. But you should wait because 800 people have made this announcement to me in the last 10 days and I'm all out of love. I'm so lost without you ... Oh wait. That's not me. That's air supply.
Anyway, sometimes its enough ... ya know?
Good news is that I'm still in love with the apartment, I've been so good about not buying clothes (although I really, really needed a present today) and my back seems to be better. I'm going bike riding tomorrow. I am. For a long time. And I'm signing up for a swimming class and maybe practicing my swimming tomorrow. And I really, really want to run a fall marathon.
So there. That's my news kids;)
Anyway, sometimes its enough ... ya know?
Good news is that I'm still in love with the apartment, I've been so good about not buying clothes (although I really, really needed a present today) and my back seems to be better. I'm going bike riding tomorrow. I am. For a long time. And I'm signing up for a swimming class and maybe practicing my swimming tomorrow. And I really, really want to run a fall marathon.
So there. That's my news kids;)
Wednesday, June 27, 2007
Sensory Overload
I think that is what I'm suffering from. I'm distracted and can't focus ... there is just too much going on.
You'll recall, if you've been paying attention, that I completed my triathlon and was preparing to move and preparing to survive my next triathlon ... well, I woke up last Tuesday for my second workout in operation don't drown and I was in pain. Back, neck and shoulder pain. I abandoned the thought of swimming and tried to go for a run. I made it one block. It hurt. Alot. So I went to work and got a massage and it still hurt. Alot. So I went to bed.
Wednesday was the closing. I woke up to work and do some packing pre closing and everything still hurt. Alot. So I called my awesome local massage girl and made an appointment for one hour after the closing. It should have worked perfectly. Perfectly I tell you, except that the bank forgot to wire the money. So I left the closing and got a massage while I waited for the money to arrive. The massage helped, the money arrived and I was an indebted home owner.
My mom and sister came over to help with some last minute packing that I couldn't handle because of my injury. We then headed up to the new pad and ... the keys didn't work. Seriously. Only me.
Thursday was uneventful and Friday I woke up in EVEN MORE PAIN. It hurt so much it made me nauseous. So I called in sick to work (which I never do) and made some massage/chiropractor appointments. They helped, but things still hurt. Saturday and Sunday were rough. The parents had to do all of my packing and unpacking. It sucks to be unable to do something (like lift things) that you are used to doing. I'm not a fan of being gimpy.
Sunday the apartment was in decent order and I was exhausted I should have been asleep immediately but it just wasn't happening. I was like a little kid on Christmas - I just couldn't turn it off.
Monday 2x emailed me. He had emailed a few days prior allegedly just to say hi but also to mention that he and his new girl were buying a condo together. I'll refrain from comment on that other than to advise that hell may in fact being freezing over. This time he emailed to tell me about his weekend trip to Home Depot where they picked out a nice brownish color combo that would go nicely with their light blue sectional ... woah. WTF?? That is what I'm getting. And I NEVER told him so yeah, its just a coincidence and its not like I'll ever see their apartment or them mine or that many if any people will ever see both of our apartments but REALLY? Why??
It was just more unnecessary stuff to think about. On top of craziness at work. On top of the fact that the people that claim to know are telling me not to work out and I have an oly tri on July 22 ... I actually signed up for an additional later one just in case that one is horrific ... and its just too much.
I LOVE my apartment. And I just kind of want to sit in it and be a grown up indebted homeowner and to train for this oly and be here but too much has been happening lately and while I want to be here I NEED to be somewhere quiet where I can relax and sleep and eat and recharge and come back and do what I want here. And so I am. I leave early Saturday. And I can not wait.
You'll recall, if you've been paying attention, that I completed my triathlon and was preparing to move and preparing to survive my next triathlon ... well, I woke up last Tuesday for my second workout in operation don't drown and I was in pain. Back, neck and shoulder pain. I abandoned the thought of swimming and tried to go for a run. I made it one block. It hurt. Alot. So I went to work and got a massage and it still hurt. Alot. So I went to bed.
Wednesday was the closing. I woke up to work and do some packing pre closing and everything still hurt. Alot. So I called my awesome local massage girl and made an appointment for one hour after the closing. It should have worked perfectly. Perfectly I tell you, except that the bank forgot to wire the money. So I left the closing and got a massage while I waited for the money to arrive. The massage helped, the money arrived and I was an indebted home owner.
My mom and sister came over to help with some last minute packing that I couldn't handle because of my injury. We then headed up to the new pad and ... the keys didn't work. Seriously. Only me.
Thursday was uneventful and Friday I woke up in EVEN MORE PAIN. It hurt so much it made me nauseous. So I called in sick to work (which I never do) and made some massage/chiropractor appointments. They helped, but things still hurt. Saturday and Sunday were rough. The parents had to do all of my packing and unpacking. It sucks to be unable to do something (like lift things) that you are used to doing. I'm not a fan of being gimpy.
Sunday the apartment was in decent order and I was exhausted I should have been asleep immediately but it just wasn't happening. I was like a little kid on Christmas - I just couldn't turn it off.
Monday 2x emailed me. He had emailed a few days prior allegedly just to say hi but also to mention that he and his new girl were buying a condo together. I'll refrain from comment on that other than to advise that hell may in fact being freezing over. This time he emailed to tell me about his weekend trip to Home Depot where they picked out a nice brownish color combo that would go nicely with their light blue sectional ... woah. WTF?? That is what I'm getting. And I NEVER told him so yeah, its just a coincidence and its not like I'll ever see their apartment or them mine or that many if any people will ever see both of our apartments but REALLY? Why??
It was just more unnecessary stuff to think about. On top of craziness at work. On top of the fact that the people that claim to know are telling me not to work out and I have an oly tri on July 22 ... I actually signed up for an additional later one just in case that one is horrific ... and its just too much.
I LOVE my apartment. And I just kind of want to sit in it and be a grown up indebted homeowner and to train for this oly and be here but too much has been happening lately and while I want to be here I NEED to be somewhere quiet where I can relax and sleep and eat and recharge and come back and do what I want here. And so I am. I leave early Saturday. And I can not wait.
Monday, June 18, 2007
Chocolate Therapy ...
I'm not being kitchy, that was the name of the ice cream I had a whole bowl of for lunch. Dark chocolate ice cream, chocolate cookies and chocolate pudding swirls ... and it was very therapeutic and unlike the drink that was plan B was less likely to get me fired. Sometimes you just have to do whatever it takes to get through the day ...
Really it all started on Sunday with the 4 am wake up call. It was a sprint triathlon day ...
Made it to the city to put my bike in the van and drive the people to transition. Set up transition, warmed up in the DE-SGUSTING water ... seriously, the bottom was all slimy and there were all sort of seaweedy things and other floaties, it smelled funny and it was COLD. But, I'm a big fan of the warm up. I think it helped. Not enough. But some.
We were in wave 4 and it came up quickly. Triathlon friend and I placed ourselves to the right and waited a few seconds to avoid the washing machine. This also helped. I swam swimmingly for the first 5 minutes or so but then, as my HR started to rise, I decided to assess how far I had come and how far I had to go - this was a bad move on two levels: 1) I was in the middle of NOWHERE, the first buoy was miles away and the shore was maybe even further (exaggerate much?) and 2) the swimming to treading water transition made me dizzy. Really dizzy. And I freaked out. Thought about quiting. But the nearest lifeguard wasn't that near. So I decided to wander over to the further lifeguard (who also happened to be in the direction I needed to go) and make a decision when I got there. When I did in fact finally get there I had gotten my panic and heart rate under control enough to put my head down and swim to the end. Not of course without some random dude next to me freaking out when he touched part of this random metal structure that was in the middle of the course - I seriously thought he was drowning and that I was going to have to play the hero. But, alas, he was just over-reacting (I would NEVER do that ... for example if a huge bug landed on me in Costa Rica I would not scream bloody murder. Never. Not me.). I finished the swim but the end sucked - it was definitely long and it was impossible to get in. Everyone felt that way so it must have been some sort of current thing.
Anyway, swim = 21:25 (although, by my watch it was closer to 19 - there was a long trek to T1 and again, switching positions made me dizzy). Goal: avoid 5 minute freak out; I think if I just keep swimming, maybe start out slower to avoid sudden heart rate spike, I'll be good to go in this regard.
T1 = 2:57. Not bad I think.
Bike = The course was two loops and very technical. A few rollers. I knocked my HRM off in T1 so I don't know the details, but I had a hard time getting my heart rate under control. I was breathing heavily the whole time but my pace was decent ...
42:50 for 18.2 mph. Goal: just keep riding, maybe start out slower to get my HR down and realize that a less technical, more scenic (ie, not through an office park) would have been a lot better. Need to get in a few 50ish milers in preparation for the oly. Also ... drinking and driving. Gotta practice that!
T2 = 2:57. At least I'm consistent. I sat down, had a gel, adjusted my new visor (which I love) and had a HORRIFIC rack placement. Excuses.
Run = Dear lord shoot me. Needed water. Needed shade. Needed my legs to work. Needed it to end. The course was insanely short. I finished with walking only through the water stops so I think I'm happy enough.
Sherpa Ian had a good comment - you can't compare one tri to another because especially in the swim, the distances, terrain etc. aren't the same. You can compare your time in the same tri over several years and to a lesser extent you can compare your age group placement. So, I was 32nd out of 56 people in my age group. Goal: be in the top 50% ... we'll have to check on that next year ...
Post tri, it took FOREVER to get home. And there were some annoyances. But I made it. Ate, showered and was off to grandma's for fathers day ...
Strangely full of energy when I got home I packed and cleaned and went to bed around 11:30 AND ... are you ready for this? I got up this morning and swam 2000 yards. My goal until the oly on July 22 is to swim 4-6 days a week or else I seriously might drown. We'll see. At any rate, this left me tired and mortgage people suck and I'm moving to a flood zone and when I got a not what I wanted to hear email I cried. I shut the door and cried ... and here we come full circle to: chocolate therapy. Yummo!
Speaking of Yummo ... met up with the girls for Thai on Saturday (carbo loading ...). I like my local girl friends more and more lately. In an all in good fun moment they tried to embarrass me (cause sometimes it is sooo easy) but I rolled with the punches and the result made me giggle. So yeah, just lay on me and move your arms and legs. It'll make you a better swimmer ...
And speaking of better swimmers, shout out to my friend Dave. He finished his first tri - an oly no less - and 6 weeks ago in Costa Rica he sank to the bottom of the pool when he tried to swim. But he did it. Despite no wetsuits being allowed and swimming to the wrong buoy he persevered (I so would have freaked out and swam to the hottest ... er, nearest life guard) to have a speedy swim and bike. So cheers for David.
Time for bed kiddies or else there will be more chocolate therapy tomorrow.
Really it all started on Sunday with the 4 am wake up call. It was a sprint triathlon day ...
Made it to the city to put my bike in the van and drive the people to transition. Set up transition, warmed up in the DE-SGUSTING water ... seriously, the bottom was all slimy and there were all sort of seaweedy things and other floaties, it smelled funny and it was COLD. But, I'm a big fan of the warm up. I think it helped. Not enough. But some.
We were in wave 4 and it came up quickly. Triathlon friend and I placed ourselves to the right and waited a few seconds to avoid the washing machine. This also helped. I swam swimmingly for the first 5 minutes or so but then, as my HR started to rise, I decided to assess how far I had come and how far I had to go - this was a bad move on two levels: 1) I was in the middle of NOWHERE, the first buoy was miles away and the shore was maybe even further (exaggerate much?) and 2) the swimming to treading water transition made me dizzy. Really dizzy. And I freaked out. Thought about quiting. But the nearest lifeguard wasn't that near. So I decided to wander over to the further lifeguard (who also happened to be in the direction I needed to go) and make a decision when I got there. When I did in fact finally get there I had gotten my panic and heart rate under control enough to put my head down and swim to the end. Not of course without some random dude next to me freaking out when he touched part of this random metal structure that was in the middle of the course - I seriously thought he was drowning and that I was going to have to play the hero. But, alas, he was just over-reacting (I would NEVER do that ... for example if a huge bug landed on me in Costa Rica I would not scream bloody murder. Never. Not me.). I finished the swim but the end sucked - it was definitely long and it was impossible to get in. Everyone felt that way so it must have been some sort of current thing.
Anyway, swim = 21:25 (although, by my watch it was closer to 19 - there was a long trek to T1 and again, switching positions made me dizzy). Goal: avoid 5 minute freak out; I think if I just keep swimming, maybe start out slower to avoid sudden heart rate spike, I'll be good to go in this regard.
T1 = 2:57. Not bad I think.
Bike = The course was two loops and very technical. A few rollers. I knocked my HRM off in T1 so I don't know the details, but I had a hard time getting my heart rate under control. I was breathing heavily the whole time but my pace was decent ...
42:50 for 18.2 mph. Goal: just keep riding, maybe start out slower to get my HR down and realize that a less technical, more scenic (ie, not through an office park) would have been a lot better. Need to get in a few 50ish milers in preparation for the oly. Also ... drinking and driving. Gotta practice that!
T2 = 2:57. At least I'm consistent. I sat down, had a gel, adjusted my new visor (which I love) and had a HORRIFIC rack placement. Excuses.
Run = Dear lord shoot me. Needed water. Needed shade. Needed my legs to work. Needed it to end. The course was insanely short. I finished with walking only through the water stops so I think I'm happy enough.
Sherpa Ian had a good comment - you can't compare one tri to another because especially in the swim, the distances, terrain etc. aren't the same. You can compare your time in the same tri over several years and to a lesser extent you can compare your age group placement. So, I was 32nd out of 56 people in my age group. Goal: be in the top 50% ... we'll have to check on that next year ...
Post tri, it took FOREVER to get home. And there were some annoyances. But I made it. Ate, showered and was off to grandma's for fathers day ...
Strangely full of energy when I got home I packed and cleaned and went to bed around 11:30 AND ... are you ready for this? I got up this morning and swam 2000 yards. My goal until the oly on July 22 is to swim 4-6 days a week or else I seriously might drown. We'll see. At any rate, this left me tired and mortgage people suck and I'm moving to a flood zone and when I got a not what I wanted to hear email I cried. I shut the door and cried ... and here we come full circle to: chocolate therapy. Yummo!
Speaking of Yummo ... met up with the girls for Thai on Saturday (carbo loading ...). I like my local girl friends more and more lately. In an all in good fun moment they tried to embarrass me (cause sometimes it is sooo easy) but I rolled with the punches and the result made me giggle. So yeah, just lay on me and move your arms and legs. It'll make you a better swimmer ...
And speaking of better swimmers, shout out to my friend Dave. He finished his first tri - an oly no less - and 6 weeks ago in Costa Rica he sank to the bottom of the pool when he tried to swim. But he did it. Despite no wetsuits being allowed and swimming to the wrong buoy he persevered (I so would have freaked out and swam to the hottest ... er, nearest life guard) to have a speedy swim and bike. So cheers for David.
Time for bed kiddies or else there will be more chocolate therapy tomorrow.
Monday, June 11, 2007
What about a duathlon?
Because I'm fairly sure that you can't drown if you don't get in the water ... but say, hypothetically, that you and triathlon friend decide to get up early Sunday morning and drive down to the beach for a little practice? You meet up with a tri group that has allowed you (upon receipt of a nice little fee) to participate in their open water practice ... and you get there and its cold, and the waves are big ... and rough. Not the sunny day orderly waves that are fun but the scary, cloudy day waves that can send you ass over tin cans (umm, I read that in a magazine today ... its not one of my normal phrases. I swear.) and that cause the lifeguards to stand at water's edge and flinch often? Have I set the scene?
You're leery, maybe because you've been in these waves or similar waves and been knocked around, you've seen the people pulled out shaken and on rare occasions blue ... you know what this can do ... but you're there and you've paid so you and triathlon friend try to get your sea legs. You bounce around in the waves and its all good. You manage to swim out to the buoy and around it and parallel to the shore and back in. But these waves are big ... and you're not swimming so much as surviving and then they propose you do it again. It doesn't seem like a good idea but everyone else is doing it so you head in. And this time it is better. You actually swim and deal with the waves and you're almost to the buoy, you look up to see exactly where it is and get met, head on with a wave and you drink it. And cough. And realize the ridiculousness of the proposed swim. You're not in trouble but worry that you could be so you inform the lifeguard that you're heading in. No, you obviously, clearly, without a doubt do not want a ride on the kayak. So you swim and swim and swim and are about where you started. You swim and swim and swim some more and have still made no progress. So a little lifeguard guy comes over to escort you in .... grrrrrrrrrreat. To highlight the fact that you are in control of the situation you talk to lifeguard guy and comment that you're swimming but ummm, not really going anywhere. At which points lifeguard guy tells you that you're caught in a bit of a rip tide. Perfect. Exactly what you wanted to hear. You start swimming parallelish (b/c that is what you do in a rip) and finally get to where you can stand but at this point you are spent. So you ask lifeguard guy to pull you in a bit which causes other older lifeguard dude to get all bay watch on you and come sprinting out to the rescue. You wave him off and slowly make it in with the help of your original helper .... but, ugg.
So hypothetically, if that happened the weekend before your first sprint tri of the season you'd think about a duathlon too, right? Right. And even if you got in some decent close to shore swimming after the near drowning and even though you KNOW that you can do it ... you'd still consider that duathlon ... trust me. You would.
Fortunately the day before the hypothetical near drowning you ran a 10K in almost the exact same time as the 10K you ran a month ago ... normally one might not think that this was progress ... perhaps not a digression but not progress. Except it was the first hot day of the summer running season and everyone suffered ... without the heat and humidity you probably could have done better, right? Right. So I'd call that progress ...
Round that out with a party that seemed to attract every single pregnant woman in northern jersey and you've got my weekend.
Hypothetically.
You're leery, maybe because you've been in these waves or similar waves and been knocked around, you've seen the people pulled out shaken and on rare occasions blue ... you know what this can do ... but you're there and you've paid so you and triathlon friend try to get your sea legs. You bounce around in the waves and its all good. You manage to swim out to the buoy and around it and parallel to the shore and back in. But these waves are big ... and you're not swimming so much as surviving and then they propose you do it again. It doesn't seem like a good idea but everyone else is doing it so you head in. And this time it is better. You actually swim and deal with the waves and you're almost to the buoy, you look up to see exactly where it is and get met, head on with a wave and you drink it. And cough. And realize the ridiculousness of the proposed swim. You're not in trouble but worry that you could be so you inform the lifeguard that you're heading in. No, you obviously, clearly, without a doubt do not want a ride on the kayak. So you swim and swim and swim and are about where you started. You swim and swim and swim some more and have still made no progress. So a little lifeguard guy comes over to escort you in .... grrrrrrrrrreat. To highlight the fact that you are in control of the situation you talk to lifeguard guy and comment that you're swimming but ummm, not really going anywhere. At which points lifeguard guy tells you that you're caught in a bit of a rip tide. Perfect. Exactly what you wanted to hear. You start swimming parallelish (b/c that is what you do in a rip) and finally get to where you can stand but at this point you are spent. So you ask lifeguard guy to pull you in a bit which causes other older lifeguard dude to get all bay watch on you and come sprinting out to the rescue. You wave him off and slowly make it in with the help of your original helper .... but, ugg.
So hypothetically, if that happened the weekend before your first sprint tri of the season you'd think about a duathlon too, right? Right. And even if you got in some decent close to shore swimming after the near drowning and even though you KNOW that you can do it ... you'd still consider that duathlon ... trust me. You would.
Fortunately the day before the hypothetical near drowning you ran a 10K in almost the exact same time as the 10K you ran a month ago ... normally one might not think that this was progress ... perhaps not a digression but not progress. Except it was the first hot day of the summer running season and everyone suffered ... without the heat and humidity you probably could have done better, right? Right. So I'd call that progress ...
Round that out with a party that seemed to attract every single pregnant woman in northern jersey and you've got my weekend.
Hypothetically.
Friday, June 08, 2007
the F word
Last night I went to a wine tasting with a friend from work. We were talking to a friend of a friend who had a date this week and was deciding whether or not to accept date #2. I told her my theory that unless there was a definite deal breaker you always have to accept date #2 (and probably date #3). "Was there a deal breaker?" I asked. She responded that he used the "F word" once or twice and she wasn't sure, but she thought that was a deal breaker.
Oh dear.
I resisted the urge to ask if he used it as a verb or an adjective. ... I might be able to argue that repeated use of the F word as a verb could be a deal breaker ... but really, I'm sure I've dropped the F bomb on dates. I think that there is something cathartic about the curse and I use it just enough so that it doesn't loose its effectiveness ... perhaps why I'm still single ??
Up next, drinks under protest (I really just want to go home) for a friend going away, sushi, painting and a 10K in the morning ...
la, la, la.
Oh dear.
I resisted the urge to ask if he used it as a verb or an adjective. ... I might be able to argue that repeated use of the F word as a verb could be a deal breaker ... but really, I'm sure I've dropped the F bomb on dates. I think that there is something cathartic about the curse and I use it just enough so that it doesn't loose its effectiveness ... perhaps why I'm still single ??
Up next, drinks under protest (I really just want to go home) for a friend going away, sushi, painting and a 10K in the morning ...
la, la, la.
Wednesday, June 06, 2007
I swam a thousand yards ...
... it took me 18 minutes. I believe that is 1:48 per hundred. In my last tri I swam 880 yds (otherwise known as .5 mile) at a pace equaling 1:36 per hundred. I think this is good, right? I wasn't really prepared for this 1000 yards swim - in fact at 3 pm today I gave serious thought to napping on my floor and I wasn't swimming as fast as I could and I didn't have a wetsuit on ... of course, I also didn't have anyone kicking me in the face. Hmmm. Who knows?
The next few weeks are going to be busy:
Today: swimming
Tomorrow: wine tasting with friend from work
Fri: finish painting apartment
Sat: 10K; married friend's birthday in the 'burbs
Sun: open water swim practice; last sopranos
Mon: L's show for a photography class she took
Tues: trainer; graduation for bike riding thingy
Wen: pre-Closing walk through of new apartment
Thurs: pick up tri packet; local tri meeting; trainer's going away party
Fri: finish packing
Sat: finish packing
Sun: tri; father's day
Mon/Tues:?
Wen: Closing!
Thurs/Fri:?
Sat: MOVE
WOW!
I think I'm gonna go to bed - better sleep while I can;)
The next few weeks are going to be busy:
Today: swimming
Tomorrow: wine tasting with friend from work
Fri: finish painting apartment
Sat: 10K; married friend's birthday in the 'burbs
Sun: open water swim practice; last sopranos
Mon: L's show for a photography class she took
Tues: trainer; graduation for bike riding thingy
Wen: pre-Closing walk through of new apartment
Thurs: pick up tri packet; local tri meeting; trainer's going away party
Fri: finish packing
Sat: finish packing
Sun: tri; father's day
Mon/Tues:?
Wen: Closing!
Thurs/Fri:?
Sat: MOVE
WOW!
I think I'm gonna go to bed - better sleep while I can;)
Monday, June 04, 2007
Century Ride/Costa Rica Revisted
Well, kiddies. Mission accomplished. Finished my first century ride - going into the ride, especially given the early hour at which it started and the not in my own bed (now, now I stayed on Triathlon Friend's couch the night before ... nothing exciting) sleep the night prior I had serious doubts. But in the end I wasn't going to be the one to call for help so I pressed on and made it to the finish.
There is no real fun and exciting way to describe 100+ miles of bike riding ...
yup, that's right ...
100+ Miles of Bike Riding? Unfortunately the PLUS was not well publicized. The ride was advertised as a century. For those not in the know, that is 100 miles. Sure, they had a cue sheet but the road was marked and I can barely ride my bike and drink so I wasn't looking at the cue sheet. The "last" eight miles were rough, around mile 85 I picked up the pace for a bit thinking that the faster I pedaled the faster I'd get off the bike which was pretty much the only thing I could think about at that point (do you have any idea the extent to which your ass hurts after 7 hours of biking ...?). I regretted that pace pick up around mile 92 but I pushed on counting down the miles one by one ... and when I got to mile 100 the ride did not end and there was no sign that it would end any time soon. Not being the Never Ending Ride, it did eventually end ... 4 miles later. What's 4 more miles after you've ridden 100 you ask? Well, I'm here to tell you its hell.
That being said, I got the giggles twice. You know when you think of something funny and you start laughing and you just can't stop? The first time was right after our 50 mile rest stop and one of the girls we were riding with said something in Spanish. I thought of Costa Rica and Dave's planned speech to the U.N. in which he would explain (in Spanish ... logically) why Greenland should be named Iceland (its cold) and Iceland named Greenland (its green). Pero Greenland es frio. I wasn't there when the group came up with the idea but I was there a few times when the speech was rehearsed and for some reason it was hysterical (umm, perhaps the Imperial?) and when the girl said her Spanish phrase the speech came to mind and I got the giggles. Fortunately Triathlon Friend was there so I had someone to share with.
The next time was right before the mile 85 push. We stopped at a stop sign so one of the girls could take a picture and this guy that was also stopped there pulled a banana out of his pocket and started eating. I've actually seen guys pull bananas out of their pockets on the subway (seriously, bananas ... I'm not speaking in euphemism) and it always makes me think "is that a banana in your pocket or are you just happy to see me?" And on a bike trip (with guys sort of putting it all out there in tight shorts anyway) this question made me think of zip lining and the crotch compressing harnesses that the guys wore that extenuated their umm, bananas. This time I was delirious and I COULD NOT stop giggling and I COULD NOT explain this story to anyone I was with (I mean, I wasn't really checking out this guy's banana ... it just sort of reminded me of zip lining where you couldn't really help looking at the parts because they were sort of on display) so shortly thereafter I went ahead of the group to giggle sans explanation and subsequently about died when the ride did not end when I thought it should have.
Its funny how there are some trips (Costa Rica, Ireland with my college friends) where its the people that shape the experiences. Sure I'll remember the scenes and adventures of CR but its the people that make the stories that give me the giggles. Kind of like I'll always remember the sights and scenes of Ireland but I'll also remember Duff yelling across the bar "K., you love BJ" when Billy Joel came on or Chicago Friend saying "you can't play hearts till your hearts been broken" to the guy that had just gotten left at the alter ...
And did I mention my ass hurt? More than you can imagine during the ride. That and my arms. But with your arms you can stretch a bit and change your hand position, there is really only one place to put your butt thought and after awhile that just isn't fun.
So, all in all a good day.
Slept for 14 hours last night after eating a ton of sushi for what was sort of my second dinner and somehow managed to be halfway productive today. I met a friend for brunch, bought paint, started painting the apartment, had a massage, went food shopping and cooked dinner. Go me;)
So, that's it kids. Hopefully my legs will be recovered for next weekend's 10K race ...
Goodnight.
There is no real fun and exciting way to describe 100+ miles of bike riding ...
yup, that's right ...
100+ Miles of Bike Riding? Unfortunately the PLUS was not well publicized. The ride was advertised as a century. For those not in the know, that is 100 miles. Sure, they had a cue sheet but the road was marked and I can barely ride my bike and drink so I wasn't looking at the cue sheet. The "last" eight miles were rough, around mile 85 I picked up the pace for a bit thinking that the faster I pedaled the faster I'd get off the bike which was pretty much the only thing I could think about at that point (do you have any idea the extent to which your ass hurts after 7 hours of biking ...?). I regretted that pace pick up around mile 92 but I pushed on counting down the miles one by one ... and when I got to mile 100 the ride did not end and there was no sign that it would end any time soon. Not being the Never Ending Ride, it did eventually end ... 4 miles later. What's 4 more miles after you've ridden 100 you ask? Well, I'm here to tell you its hell.
That being said, I got the giggles twice. You know when you think of something funny and you start laughing and you just can't stop? The first time was right after our 50 mile rest stop and one of the girls we were riding with said something in Spanish. I thought of Costa Rica and Dave's planned speech to the U.N. in which he would explain (in Spanish ... logically) why Greenland should be named Iceland (its cold) and Iceland named Greenland (its green). Pero Greenland es frio. I wasn't there when the group came up with the idea but I was there a few times when the speech was rehearsed and for some reason it was hysterical (umm, perhaps the Imperial?) and when the girl said her Spanish phrase the speech came to mind and I got the giggles. Fortunately Triathlon Friend was there so I had someone to share with.
The next time was right before the mile 85 push. We stopped at a stop sign so one of the girls could take a picture and this guy that was also stopped there pulled a banana out of his pocket and started eating. I've actually seen guys pull bananas out of their pockets on the subway (seriously, bananas ... I'm not speaking in euphemism) and it always makes me think "is that a banana in your pocket or are you just happy to see me?" And on a bike trip (with guys sort of putting it all out there in tight shorts anyway) this question made me think of zip lining and the crotch compressing harnesses that the guys wore that extenuated their umm, bananas. This time I was delirious and I COULD NOT stop giggling and I COULD NOT explain this story to anyone I was with (I mean, I wasn't really checking out this guy's banana ... it just sort of reminded me of zip lining where you couldn't really help looking at the parts because they were sort of on display) so shortly thereafter I went ahead of the group to giggle sans explanation and subsequently about died when the ride did not end when I thought it should have.
Its funny how there are some trips (Costa Rica, Ireland with my college friends) where its the people that shape the experiences. Sure I'll remember the scenes and adventures of CR but its the people that make the stories that give me the giggles. Kind of like I'll always remember the sights and scenes of Ireland but I'll also remember Duff yelling across the bar "K., you love BJ" when Billy Joel came on or Chicago Friend saying "you can't play hearts till your hearts been broken" to the guy that had just gotten left at the alter ...
And did I mention my ass hurt? More than you can imagine during the ride. That and my arms. But with your arms you can stretch a bit and change your hand position, there is really only one place to put your butt thought and after awhile that just isn't fun.
So, all in all a good day.
Slept for 14 hours last night after eating a ton of sushi for what was sort of my second dinner and somehow managed to be halfway productive today. I met a friend for brunch, bought paint, started painting the apartment, had a massage, went food shopping and cooked dinner. Go me;)
So, that's it kids. Hopefully my legs will be recovered for next weekend's 10K race ...
Goodnight.
Friday, June 01, 2007
I am a bad blogger ...
I'm thinking of telling a few more people about K. Michele so I've gone through and deleted a few incriminating posts ... not all of them, but some. I'm not sure how I feel about self-censorship, but I've saved the posts as drafts so I guess its okay, right?
Anyway, again, I've abandoned ya'll for awhile so:
Costa Rica
It was fun. Although the degree to which it sucked to come home came close to outweighing the fun. We swam, we drank, we played euchre, we went on a run that was more of a mountain climbing adventure, we hiked in the rain forest and we found a water fall. We also think that Pat & Larisa got married. We're not sure because the ceremony was all in Spanish but they kissed at the end.
And the drama? Well, there really was none. 2x's chick is fine. About as different from me or anyone I know as you could possibly ever get and I don't think there was a moment during the whole trip where they weren't in physical contact (they tended to hold hands throughout entire meals) and she brought her own coffee creamer (allow me my one caddy comment, thank you) but she was harmless. And 2x was nice to me, although I don't really think that the trip was the beginning of a great friendship between the two of us, in fact I've barely spoken to him since.
The girls were anxiously awaiting my return home to hear abut the drama ... but there was none. I had a great time, Dave was a great date (I may have driven him crazy but I think we got along pretty well - as he said, his energy counter acts my neurosis in a positive way), 2x and chick were just sort of there not affecting my enjoyment one way or the other ... so, in short it was a success but it ended too soon ...
And, after a week of living right next door to good friends I came home and was single and ...
Got Slammed At Work
Crazy hours. Basically no working out although I did ride with the local tri club. They were super fast, but very nice. They all remembered my name and I couldn't figure out why ... I mean, I'm very bad at names. For awhile I figured I was just very memorable but then, as I was careening down a hill, it came to me: I had my name on masking tape on my helmet. Welcome to the short bus. Fortunately, they were all married;)
Then,
My sister graduated from college ...
I was exhausted the whole weekend but it was fun. I took one more week to recover and then I started working out again.
Century Ride
Is tomorrow. Oh boy. 100 miles.
Moving
Coming up quickly ... I've started packing and planning how to decorate the new place but there is still alot to do ... the next few weeks are going to be jam packed with adventure so I'll try to be better about updating. Yeah, we've all heard that before ...
Anyway, again, I've abandoned ya'll for awhile so:
Costa Rica
It was fun. Although the degree to which it sucked to come home came close to outweighing the fun. We swam, we drank, we played euchre, we went on a run that was more of a mountain climbing adventure, we hiked in the rain forest and we found a water fall. We also think that Pat & Larisa got married. We're not sure because the ceremony was all in Spanish but they kissed at the end.
And the drama? Well, there really was none. 2x's chick is fine. About as different from me or anyone I know as you could possibly ever get and I don't think there was a moment during the whole trip where they weren't in physical contact (they tended to hold hands throughout entire meals) and she brought her own coffee creamer (allow me my one caddy comment, thank you) but she was harmless. And 2x was nice to me, although I don't really think that the trip was the beginning of a great friendship between the two of us, in fact I've barely spoken to him since.
The girls were anxiously awaiting my return home to hear abut the drama ... but there was none. I had a great time, Dave was a great date (I may have driven him crazy but I think we got along pretty well - as he said, his energy counter acts my neurosis in a positive way), 2x and chick were just sort of there not affecting my enjoyment one way or the other ... so, in short it was a success but it ended too soon ...
And, after a week of living right next door to good friends I came home and was single and ...
Got Slammed At Work
Crazy hours. Basically no working out although I did ride with the local tri club. They were super fast, but very nice. They all remembered my name and I couldn't figure out why ... I mean, I'm very bad at names. For awhile I figured I was just very memorable but then, as I was careening down a hill, it came to me: I had my name on masking tape on my helmet. Welcome to the short bus. Fortunately, they were all married;)
Then,
My sister graduated from college ...
I was exhausted the whole weekend but it was fun. I took one more week to recover and then I started working out again.
Century Ride
Is tomorrow. Oh boy. 100 miles.
Moving
Coming up quickly ... I've started packing and planning how to decorate the new place but there is still alot to do ... the next few weeks are going to be jam packed with adventure so I'll try to be better about updating. Yeah, we've all heard that before ...
Tuesday, April 24, 2007
If I write it ...
it will happen. Or at least, it will be no less likely to happen than if I didn't write it so ... I should have gone to the gym or tried to organize my clothes for the vacation that may or may not be happening beginning Sunday (see, previous post). But instead I 'rested my eyes', ate a peanut butter and jelly sandwich and read some blogs. In my defense, I did work out with the trainer for one hour this morning ... but that was not running. or biking. or swimming.
So, I am verbalizing my intention of going to bed in the next 21 minutes (by 11) and running or maybe even biking in the morning and maybe even swimming tomorrow night. I have worked myself into a ball of stress over ALL I HAVE TO DO in the next 6 weeks but ... it'll get done. The packing, paining and finding enough money to pay for the apartment - it'll happen. But it can't happen just yet. So no sense worrying. I'm much better served trying to get in a few more workouts because this will help with my summer tris AND if my vacation with 2x and his new chick is really not some weird figment of my imagination, well, I'm gonna look hot;)
Down to 19 minutes. Wish me luck ... g'night.
So, I am verbalizing my intention of going to bed in the next 21 minutes (by 11) and running or maybe even biking in the morning and maybe even swimming tomorrow night. I have worked myself into a ball of stress over ALL I HAVE TO DO in the next 6 weeks but ... it'll get done. The packing, paining and finding enough money to pay for the apartment - it'll happen. But it can't happen just yet. So no sense worrying. I'm much better served trying to get in a few more workouts because this will help with my summer tris AND if my vacation with 2x and his new chick is really not some weird figment of my imagination, well, I'm gonna look hot;)
Down to 19 minutes. Wish me luck ... g'night.
6 Days ...
until I leave for vacation. I'm not excited. I mean, I am excited to not be at work, and in theory I'm excited to be going to a warm beach place but ... is this real? Am I really going on vacation? With 2x? And 2x's girlfriend? And 2x is going to be nice to me? And I'm staying in a room with Dave? For 7 days? Got to be a fantasy ... er, nightmare, right?
And am I really buying an apartment? Because I'm not sure I can afford an apartment. Particularly because I just bought a new bike to ride on the century ride I signed up for. Which means I'm planning to ride a bike 100 miles? Are they putting crack in the coffee again? And if I am buying an apartment exactly when am I supposed to pack, paint the old apartment etc.? Particularly because every weekend until now and when I am allegedly moving has an activity. Some of which are fairly significant - like the vacation, my sister's graduation, the 100 mile bike ride ... to name a few.
And the apartment has two bedrooms and two bathrooms but I'm living in it alone, right? Is this going to scare away suitors? Or am I just unsuitable? Does this mean I'm a grown up? I don't think I'm ready for that. Although, if being a grown up means that your mother no longer drives you crazy then I might, might just be ready.
Maybe.
So yeah. This is what goes through my head all day. And a fair amount of math (related to my fear of biting off more than I can financially chew). And you wonder why I don't write more often. Well, that and I'm pretty sure no one reads this ... hello? Anyone out there?
And am I really buying an apartment? Because I'm not sure I can afford an apartment. Particularly because I just bought a new bike to ride on the century ride I signed up for. Which means I'm planning to ride a bike 100 miles? Are they putting crack in the coffee again? And if I am buying an apartment exactly when am I supposed to pack, paint the old apartment etc.? Particularly because every weekend until now and when I am allegedly moving has an activity. Some of which are fairly significant - like the vacation, my sister's graduation, the 100 mile bike ride ... to name a few.
And the apartment has two bedrooms and two bathrooms but I'm living in it alone, right? Is this going to scare away suitors? Or am I just unsuitable? Does this mean I'm a grown up? I don't think I'm ready for that. Although, if being a grown up means that your mother no longer drives you crazy then I might, might just be ready.
Maybe.
So yeah. This is what goes through my head all day. And a fair amount of math (related to my fear of biting off more than I can financially chew). And you wonder why I don't write more often. Well, that and I'm pretty sure no one reads this ... hello? Anyone out there?
Monday, April 02, 2007
I'm still here ...
First off, apologies for the two month hiatus. Sometimes there is just so much to say its hard to know where to start ...
I could tell you about the insomnia, the drama at work (well, technically I probably couldn't tell you about that it any meaningful fashion), the visit from Chicago friend or work friend's weird illness and subsequent hospital stay ... or I could just hit the high points:
I could tell you about the insomnia, the drama at work (well, technically I probably couldn't tell you about that it any meaningful fashion), the visit from Chicago friend or work friend's weird illness and subsequent hospital stay ... or I could just hit the high points:
- I'm buying a condo. A two bedroom/two bath with views of Manhattan, the Hudson River and the George Washington Bridge. A condo that I can't really afford. Well, I suppose I can afford the payments but scrounging up closing costs between now and June is going to be tight. Doable, but tight.
- After years of swimming and swimming lessons and swim team, I read a book about swimming and now I can bilateral breath. Probably not well, but good enough for now.
- I ran a half marathon two weeks ago. The day after I rode my bike 30 miles. It wasn't ideal planning but the weather gods didn't cooperate. I did not do as well as I would have liked - at one point it had been a goal race for me - but I did well considering the circumstances (the alluded to insomnia and condo purchased led to a lack of working out, it was cold, I was alone, I was really, really running late that morning, and then the bike ride).
- I ran a 10K yesterday. The day after I rode my bike 40 miles. Triathlon friend did it with me. I was very impressed with my time considering the circumstances (err, that I was rather hung over).
- I rode my bike over the George Washington Bridge with my bike group. It was terrifying. But fun. And if I stick with it and find I can in fact afford the condo, I think I'm going to upgrade my bike.
- Things are good. I'm busy. But content. There are times in my life when all I've wanted is to be in a relationship, to have a sense of what the future might hold. I part of me still wants that - particularly the sense of what the future might hold, but I'm in a place where I don't really want to compromise. I like sleeping in the middle of the bed. And working out when I want. And eating cereal for dinner. I guess I'm not saying that I don't want a relationship or the potential of a family but I want it to fit into my current life. With 1x I feel like I gave too much up - too much time with friends, too many hobbies, too much time in my own apartment - next time around, I'm not going more than half way.
Also, its not worth a bullet point, but I'm excited for my trip to Costa Rica with 2x and his gf. I wasn't for awhile because of some drama, but I think it passed.
So kiddies, if you're still out there, I hope you're doing well and I'll try to be better at staying in touch;)
Friday, February 02, 2007
Exciting Friday Night
I just did my taxes. I thought I was going to owe a lot more than I do (in fact, i have to pay a bit to the feds and nj but am getting a bunch back from ny) which confirms my suspicion that i need to call the financial planner.
So that is the excitement for the night.
I worked out with the trainer at 6:30 this morning and am tiRED, which is why I didn't even try to make plans for tonight. Plus, I keep intending to run with the group on Saturday morning and then I check the weather. Tomorrow's forecast? Wind chill of 12. WTF? So is there any way in hell that I can run 10 miles on the mill?? I just don't know if that is even possible. I'm gonna have to play with the speed and stuff a lot to keep me entertained. I've found that the TM is much more manageable if I break it up into quarter miles - maybe I can do half miles tomorrow? Yeah, I might die of boredom.
Assuming boredom doesn't get the better of me I'd like to go swimming, get my nails done, buy some moisturizing shampoo (my hair is seriously SO dry), dinner with the girls at 5:30, going to see a play, then on sunday biking 12 miles, working, massage and superbowl. So yeah, I'm on crack. No way it'll all get done. Particularly if I had tried to go out tonight.
In other non exciting news? I have high cholesterol and low vitamin B12. Which sucks because I eat well, I'm not over weight, I exercise ... so not sure what to do about the cholesterol and as to the B12, I'm taking a multi-vitamin but everything that is high in B12 is also high in cholesterol ... so, that's the excitement:)
Need to infuse some excitement into this life I've got going. Maybe its time to buy a new bike with that tax refund ...
Happy weekend, kids.
So that is the excitement for the night.
I worked out with the trainer at 6:30 this morning and am tiRED, which is why I didn't even try to make plans for tonight. Plus, I keep intending to run with the group on Saturday morning and then I check the weather. Tomorrow's forecast? Wind chill of 12. WTF? So is there any way in hell that I can run 10 miles on the mill?? I just don't know if that is even possible. I'm gonna have to play with the speed and stuff a lot to keep me entertained. I've found that the TM is much more manageable if I break it up into quarter miles - maybe I can do half miles tomorrow? Yeah, I might die of boredom.
Assuming boredom doesn't get the better of me I'd like to go swimming, get my nails done, buy some moisturizing shampoo (my hair is seriously SO dry), dinner with the girls at 5:30, going to see a play, then on sunday biking 12 miles, working, massage and superbowl. So yeah, I'm on crack. No way it'll all get done. Particularly if I had tried to go out tonight.
In other non exciting news? I have high cholesterol and low vitamin B12. Which sucks because I eat well, I'm not over weight, I exercise ... so not sure what to do about the cholesterol and as to the B12, I'm taking a multi-vitamin but everything that is high in B12 is also high in cholesterol ... so, that's the excitement:)
Need to infuse some excitement into this life I've got going. Maybe its time to buy a new bike with that tax refund ...
Happy weekend, kids.
Thursday, February 01, 2007
Its official ... and I'm on crack (again)
Its way late. I should have been in bed a long time ago if I intend to get up in the a.m. for a work out but ...
Its official. The first time I ever went to a wedding I was a senior in college (yeah, close family we are, right ... damn cousins didn't invite us) and I was in the wedding. And she was one of my best friends and he was a good friend. They had two wonderful, beautiful children. Then he had an affair and left and today the divorce was official. Its strange. Really strange.
And the crack? Well, a friend is getting married in Costa Rica in May and I need a vacation. So its perfect, right? Go down a bit early and hang out. Except everyone I know that is going is part of a couple. And half of one of those couples is 2x. So my plan was to go with triathlon friend and her husband for a little pre-wedding adventure. Not ideal for any of involved but the best I could come up with. Separate from this, 2x's friend (we'll call him Dave because, well, that's his name and even I'm having a hard time keeping up with the nicknames) was doing something similar with 2x and 2x's girl. So, after much emailing and convincing and flirting I have agreed, tentatively to combine our groups.
So yeah, that's my vacation. It has disaster written all over it. So someone, somewhere must have slipped me some crack for me to agree to this debacle, right?
Right.
'night.
Its official. The first time I ever went to a wedding I was a senior in college (yeah, close family we are, right ... damn cousins didn't invite us) and I was in the wedding. And she was one of my best friends and he was a good friend. They had two wonderful, beautiful children. Then he had an affair and left and today the divorce was official. Its strange. Really strange.
And the crack? Well, a friend is getting married in Costa Rica in May and I need a vacation. So its perfect, right? Go down a bit early and hang out. Except everyone I know that is going is part of a couple. And half of one of those couples is 2x. So my plan was to go with triathlon friend and her husband for a little pre-wedding adventure. Not ideal for any of involved but the best I could come up with. Separate from this, 2x's friend (we'll call him Dave because, well, that's his name and even I'm having a hard time keeping up with the nicknames) was doing something similar with 2x and 2x's girl. So, after much emailing and convincing and flirting I have agreed, tentatively to combine our groups.
So yeah, that's my vacation. It has disaster written all over it. So someone, somewhere must have slipped me some crack for me to agree to this debacle, right?
Right.
'night.
Sunday, January 28, 2007
Buff My Bologna ...
Its been awhile, kids. But, since the last time we spoke I participated in a conference call where someone said "he's asked for so much that the next thing you know he is going to be asking us to buff his bologna."
Um, ok. I've hard a lot of euphemisms for that, but buff the bologna??
Shortly thereafter, I had another encounter with WSB. It was fun. But, I haven't heard from him since. Nice. And typical. So I think I'm done with him. I'm not mad. Seriously, I haven't been angry at him at all. Maybe a bit disappointed in myself, but not really. All in good fun, ya know? Chalk it up to experience and stuff. But, I'm moving on. Or away. At least while I'm sober:)
Its also gotten F'ing cold. As a result, last weekend I did my 8 mile run on the 'mill. Which sucked. And made my hamstrings tighter than they've ever been in my life. So this weekend I decided I'd wait till after noon (when its warmest) and try for 10 outside miles. Unfortunately, I waited too long after eating and by mile 3 I was starving. So I ran 4.5 miles outside, at a bagel and finished 4.5 miles on the 'mill. Does that count as a 9 mile run? I say yes ...
And that has been about all the excitement in my life. I stayed in last night and tonight (Friday and Saturday) and am almost excited about it. The thought of going out in the cold just wasn't doing it for me. So I worked, finished a book, blogged, payed the piano ... its been nice. Although, I KNOW that it stresses my mother out, but what can you do??
So that's it kids. I think its a the winter doldrums. Just working out a ton and laying low on the heels of my last WSB encounter. I'm sure excitement will return soon but until then ... hope you're all doing well:)
Um, ok. I've hard a lot of euphemisms for that, but buff the bologna??
Shortly thereafter, I had another encounter with WSB. It was fun. But, I haven't heard from him since. Nice. And typical. So I think I'm done with him. I'm not mad. Seriously, I haven't been angry at him at all. Maybe a bit disappointed in myself, but not really. All in good fun, ya know? Chalk it up to experience and stuff. But, I'm moving on. Or away. At least while I'm sober:)
Its also gotten F'ing cold. As a result, last weekend I did my 8 mile run on the 'mill. Which sucked. And made my hamstrings tighter than they've ever been in my life. So this weekend I decided I'd wait till after noon (when its warmest) and try for 10 outside miles. Unfortunately, I waited too long after eating and by mile 3 I was starving. So I ran 4.5 miles outside, at a bagel and finished 4.5 miles on the 'mill. Does that count as a 9 mile run? I say yes ...
And that has been about all the excitement in my life. I stayed in last night and tonight (Friday and Saturday) and am almost excited about it. The thought of going out in the cold just wasn't doing it for me. So I worked, finished a book, blogged, payed the piano ... its been nice. Although, I KNOW that it stresses my mother out, but what can you do??
So that's it kids. I think its a the winter doldrums. Just working out a ton and laying low on the heels of my last WSB encounter. I'm sure excitement will return soon but until then ... hope you're all doing well:)
Sunday, January 14, 2007
What a pain in the butt ...
I have.
Ran 6 miles with the running club on Saturday morning at about 10 min/mile pace followed by my first workout with the new trainer and today I am in PAIN. Wow. Probably didn't help that I just biked for 6 miles. 6 slow miles. I am a slow biker and a slow runner. But it was fun to run with people again and hopefully soon I'll be in shape.
Taking married friends for a drive around new jersey and then 24. Can not wait. And tomorrow, I should not have to work. Thank you MLK.
Later kids.
Ran 6 miles with the running club on Saturday morning at about 10 min/mile pace followed by my first workout with the new trainer and today I am in PAIN. Wow. Probably didn't help that I just biked for 6 miles. 6 slow miles. I am a slow biker and a slow runner. But it was fun to run with people again and hopefully soon I'll be in shape.
Taking married friends for a drive around new jersey and then 24. Can not wait. And tomorrow, I should not have to work. Thank you MLK.
Later kids.
Friday, January 12, 2007
I don't run fast and I don't keep my money in my crotch, I swear ...
I need to get better at updating - I'm starting to forget what happened since we last chatted.
Hmmm, last week I was more PMS-ey than I've been since I was 16. Last Friday, after a rough week at work, I was in a foul, foul mood. But, I wound up deciding to go to my parent's house for dinner and then coming back to where I live with my sister so that we could go to the bar with the HOT, and when I say hot, I mean HOT, bartender. It is seriously amazing how a good meal and a few drinks and a HOT guy can cure even the worse case of PMS.
Saturday, I had my first piano lesson. We got off to a bit of a rough start because ... she thought I was there for voice lesson. VOICE lessons. Anyone who has ever heard me sings knows that I'm way, way beyond voice lessons. I am so awful, there is seriously no hope. But, once we got past that, the piano part was good. I'm actually impressed at how much I remember and it was fun and relaxing. I bought my piano ... er, keyboard, on Sunday which was a debacle. I stood in best buy for one hour and then, after some hoodlums stole a DVD, they decided they didn't have the keyboard I wanted. I was irrationally angry, near hysterical (PMS again) but my mom took pity on me (or was afraid that I'd kill someone if I didn't get the freakin keyboard) so she sped me to the best buy near their house and it was a success. I've practiced a bunch and I like it ... hopefully I'll stick with it long enough to be a decent player.
Sunday, before the key board debacle, I got up to go running with the new tri group in town. Only one other person showed up and he looked fast so we chatted a bit and then I sent him on his way - but, he told me that they were probably going to combine some of their runs with the local running group. So ...
... on Tuesday, I got home from work in time to go running with said local running group. Their website says that "people of all speeds and abilities" are welcome. And the Tuesday night run is only 1.5 miles and they recommend that people go to the Tuesday night run as their first run with the club ... so, yeah. Just because they welcome "people of all speeds and abilities" doesn't mean that said people actually show up. Everyone was very, very friends but um, they ran 6 minute miles AND they consider Tuesday nights to be a "speed workout." So, one poor guy took pity on me and ran with me so that I wouldn't get lost. But wow. He was talking to me the whole time and I was solely focused on not dying. Seriously. So after the run everyone goes to the bar with the HOT bartender and he was of course working. I order a beer and then realize that my money is in the little pocket in the front of my running tights and the only way to get it out is to reach my hand down there and fish around. So yeah, it looks basically like I'm sort of sticking my hand down my pants and then pulling out a sweaty 20. Nice. But, at least the runners were also nice, and cute and well, really fast. Even if I ruined things with the HOT bartender by handing him my sweaty crotch money I've got the runners:)
I have been so, so tired all week that I decided to stay in and recharge tonight ... I want to run with the group tomorrow and I'm meeting the trainer for the first time at 11 and then I have a bit of work to do and hopefully drinks with the girls tomorrow night. 24 starts Sunday and I, at least in theory, have off on Monday. So, hopefully next week I'll truly be able to start morning workouts mixed in with Tuesday night runs and hot guys:)
I'll try to update my fans on this weekend before we get to next weekend ... but, I hope you all had or are having fun Friday nights.
Hmmm, last week I was more PMS-ey than I've been since I was 16. Last Friday, after a rough week at work, I was in a foul, foul mood. But, I wound up deciding to go to my parent's house for dinner and then coming back to where I live with my sister so that we could go to the bar with the HOT, and when I say hot, I mean HOT, bartender. It is seriously amazing how a good meal and a few drinks and a HOT guy can cure even the worse case of PMS.
Saturday, I had my first piano lesson. We got off to a bit of a rough start because ... she thought I was there for voice lesson. VOICE lessons. Anyone who has ever heard me sings knows that I'm way, way beyond voice lessons. I am so awful, there is seriously no hope. But, once we got past that, the piano part was good. I'm actually impressed at how much I remember and it was fun and relaxing. I bought my piano ... er, keyboard, on Sunday which was a debacle. I stood in best buy for one hour and then, after some hoodlums stole a DVD, they decided they didn't have the keyboard I wanted. I was irrationally angry, near hysterical (PMS again) but my mom took pity on me (or was afraid that I'd kill someone if I didn't get the freakin keyboard) so she sped me to the best buy near their house and it was a success. I've practiced a bunch and I like it ... hopefully I'll stick with it long enough to be a decent player.
Sunday, before the key board debacle, I got up to go running with the new tri group in town. Only one other person showed up and he looked fast so we chatted a bit and then I sent him on his way - but, he told me that they were probably going to combine some of their runs with the local running group. So ...
... on Tuesday, I got home from work in time to go running with said local running group. Their website says that "people of all speeds and abilities" are welcome. And the Tuesday night run is only 1.5 miles and they recommend that people go to the Tuesday night run as their first run with the club ... so, yeah. Just because they welcome "people of all speeds and abilities" doesn't mean that said people actually show up. Everyone was very, very friends but um, they ran 6 minute miles AND they consider Tuesday nights to be a "speed workout." So, one poor guy took pity on me and ran with me so that I wouldn't get lost. But wow. He was talking to me the whole time and I was solely focused on not dying. Seriously. So after the run everyone goes to the bar with the HOT bartender and he was of course working. I order a beer and then realize that my money is in the little pocket in the front of my running tights and the only way to get it out is to reach my hand down there and fish around. So yeah, it looks basically like I'm sort of sticking my hand down my pants and then pulling out a sweaty 20. Nice. But, at least the runners were also nice, and cute and well, really fast. Even if I ruined things with the HOT bartender by handing him my sweaty crotch money I've got the runners:)
I have been so, so tired all week that I decided to stay in and recharge tonight ... I want to run with the group tomorrow and I'm meeting the trainer for the first time at 11 and then I have a bit of work to do and hopefully drinks with the girls tomorrow night. 24 starts Sunday and I, at least in theory, have off on Monday. So, hopefully next week I'll truly be able to start morning workouts mixed in with Tuesday night runs and hot guys:)
I'll try to update my fans on this weekend before we get to next weekend ... but, I hope you all had or are having fun Friday nights.
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