I have.
Ran 6 miles with the running club on Saturday morning at about 10 min/mile pace followed by my first workout with the new trainer and today I am in PAIN. Wow. Probably didn't help that I just biked for 6 miles. 6 slow miles. I am a slow biker and a slow runner. But it was fun to run with people again and hopefully soon I'll be in shape.
Taking married friends for a drive around new jersey and then 24. Can not wait. And tomorrow, I should not have to work. Thank you MLK.
Later kids.
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