Rain, rain go away ...

... come again another day, little K.Michele wants to play.

In the good old days when I was an only child rather than the oldest of three, Mom and I used to spend the summers in western NJ with my grandparents (with Dad joining on the weekends). Grandma used to recite that rhyme when the rain would keep us cooped up inside

Right now I'd change it to rain, rain STAY away, little K.Michele wants to get on her flight tonight. I'd rather be on the Island in the rain in a house than trapped in my apartment all weekend - either way though I think we'll be feeling the effect of hurricane Ernesto. Such an unpredictable time of year weather wise.

Work was slow today so I cut out for awhile and went to a spinning class followed by 1 mile on the treadmill - it was super humid in the spinning room so I was a sweaty mess and I must still be dehydrated (despite drinking a ton of water) because I am so tired and have so little energy ... I hope if I keep chugging water I'll feel better by the time the taxi gets here. Of course, since I can't bring water on the plane, I'll probably re-dehydrate!

Anyway:

SPIN: 10 miles(?); 45 minutes; AvgHR: 139; MaxHR: 167
RUN (treadmill): 1 mile; 10:26; AvgHR: 155; MaxHR: 168

And, despite the fact that I've currently sworn off men, I promised myself that I would email one person each week from that website (just because I had one bad experience doesn't mean I shouldn't try again, right?). This week's guy wrote back right away and then went radio silent for awhile. Today he sent his phone number and I called him (go me!) ... Conversation went well and we made loose plans to meet up next week. I figure nothing ventured nothing gained ... and as long as it fits in with So.Much.Fun. its all good:)